| February 2016 |
| Wed 3rd: |
1199 *
|
74%
|
fat: 30.47g |
| |
protein: 73.29g |
| |
carbs: 159.38g |
|
-
|
-
|
| Tue 2nd: |
905 *
|
56%
|
fat: 29.03g |
| |
protein: 28.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Mon 1st: |
877 *
|
54%
|
fat: 41.22g |
| |
protein: 28.96g |
| |
carbs: 94.51g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1538 *
|
95%
|
fat: 53.08g |
| |
protein: 74.42g |
| |
carbs: 191.23g |
|
-
|
-
|
| Sat 30th: |
1342 *
|
83%
|
fat: 42.90g |
| |
protein: 97.02g |
| |
carbs: 131.20g |
|
-
|
-
|
| Fri 29th: |
1421 *
|
87%
|
fat: 57.63g |
| |
protein: 51.00g |
| |
carbs: 171.77g |
|
-
|
-
|
| Thu 28th: |
570 *
|
35%
|
fat: 34.58g |
| |
protein: 25.92g |
| |
carbs: 36.68g |
|
-
|
-
|
| Wed 27th: |
1554 *
|
96%
|
fat: 92.83g |
| |
protein: 79.63g |
| |
carbs: 93.22g |
|
-
|
-
|
| Tue 26th: |
1355 *
|
83%
|
fat: 46.80g |
| |
protein: 35.80g |
| |
carbs: 202.90g |
|
-
|
-
|
| Mon 25th: |
1606 *
|
99%
|
fat: 83.93g |
| |
protein: 100.40g |
| |
carbs: 113.43g |
|
-
|
-
|
| Sun 10th: |
1568 *
|
96%
|
fat: 72.42g |
| |
protein: 94.34g |
| |
carbs: 134.16g |
|
-
|
-
|
| Sat 9th: |
1400 *
|
86%
|
fat: 62.65g |
| |
protein: 57.96g |
| |
carbs: 162.03g |
|
-
|
-
|
| Fri 8th: |
1645 *
|
101%
|
fat: 76.53g |
| |
protein: 67.71g |
| |
carbs: 150.63g |
|
-
|
-
|
| Thu 7th: |
1782 *
|
110%
|
fat: 109.00g |
| |
protein: 87.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 6th: |
1595 *
|
98%
|
fat: 48.56g |
| |
protein: 77.56g |
| |
carbs: 209.25g |
|
-
|
-
|
| Tue 5th: |
1585 *
|
98%
|
fat: 70.22g |
| |
protein: 74.19g |
| |
carbs: 164.00g |
|
-
|
-
|
| Mon 4th: |
1545 *
|
95%
|
fat: 56.36g |
| |
protein: 65.95g |
| |
carbs: 192.89g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
580 *
|
36%
|
fat: 31.98g |
| |
protein: 26.02g |
| |
carbs: 47.62g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
662 *
|
41%
|
fat: 38.91g |
| |
protein: 34.92g |
| |
carbs: 42.35g |
|
-
|
-
|
| Mon 23rd: |
1745 *
|
107%
|
fat: 89.29g |
| |
protein: 80.50g |
| |
carbs: 165.88g |
|
-
|
-
|
