| September 2015 |
| Mon 21st: |
520 *
|
17%
|
fat: 8.50g |
| |
protein: 21.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 1st: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
1414 *
|
47%
|
fat: 34.81g |
| |
protein: 60.88g |
| |
carbs: 213.85g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
638 *
|
21%
|
fat: 6.80g |
| |
protein: 42.16g |
| |
carbs: 113.51g |
|
-
|
-
|
| Wed 27th: |
185 *
|
6%
|
fat: 0.97g |
| |
protein: 18.85g |
| |
carbs: 28.05g |
|
-
|
-
|
| Thu 21st: |
457 *
|
15%
|
fat: 17.56g |
| |
protein: 27.60g |
| |
carbs: 54.24g |
|
-
|
-
|
| Tue 19th: |
774 *
|
26%
|
fat: 15.70g |
| |
protein: 39.36g |
| |
carbs: 121.90g |
|
-
|
-
|
| Mon 18th: |
738 *
|
25%
|
fat: 18.51g |
| |
protein: 34.24g |
| |
carbs: 112.75g |
|
-
|
-
|
| Thu 14th: |
678 *
|
23%
|
fat: 37.66g |
| |
protein: 15.06g |
| |
carbs: 75.31g |
|
-
|
-
|
| Wed 13th: |
894 *
|
30%
|
fat: 17.70g |
| |
protein: 41.36g |
| |
carbs: 144.90g |
|
-
|
-
|
| Tue 12th: |
858 *
|
29%
|
fat: 20.51g |
| |
protein: 36.24g |
| |
carbs: 135.75g |
|
-
|
-
|
| Sat 9th: |
237 *
|
8%
|
fat: 6.85g |
| |
protein: 12.68g |
| |
carbs: 33.45g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
562 *
|
19%
|
fat: 6.85g |
| |
protein: 48.68g |
| |
carbs: 83.45g |
|
-
|
-
|
| Wed 22nd: |
237 *
|
8%
|
fat: 6.85g |
| |
protein: 12.68g |
| |
carbs: 33.45g |
|
-
|
-
|
| Sat 4th: |
857 *
|
29%
|
fat: 42.24g |
| |
protein: 27.50g |
| |
carbs: 92.24g |
|
-
|
-
|
| Fri 3rd: |
968 *
|
32%
|
fat: 31.63g |
| |
protein: 43.13g |
| |
carbs: 72.14g |
|
2673*
|
 1705
|
| Thu 2nd: |
982 *
|
33%
|
fat: 25.86g |
| |
protein: 61.38g |
| |
carbs: 124.73g |
|
2688*
|
1706
|
| Wed 1st: |
826
|
28%
|
fat: 16.29g |
| |
protein: 49.15g |
| |
carbs: 123.59g |
|
2709*
|
1883
|
| March 2015 |
| Tue 31st: |
740 *
|
21%
|
fat: 16.00g |
| |
protein: 41.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 30th: |
334 *
|
9%
|
fat: 5.26g |
| |
protein: 13.68g |
| |
carbs: 63.55g |
|
-
|
-
|
