Nadia876's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 2nd: 437 * 24%
fat: 7.79g
|
protein: 41.70g
|
carbs: 51.64g
- -
April 2015
Tue 21st: 804 * 45%
fat: 40.98g
|
protein: 33.16g
|
carbs: 72.45g
- -
Mon 20th: 1600 * 89%
fat: 64.27g
|
protein: 74.88g
|
carbs: 176.89g
- -
March 2015
Thu 26th: 769 * 43%
fat: 37.63g
|
protein: 28.39g
|
carbs: 80.80g
- -
Wed 25th: 705 * 39%
fat: 36.72g
|
protein: 53.09g
|
carbs: 46.59g
- -
Tue 24th: 908 * 50%
fat: 33.37g
|
protein: 83.63g
|
carbs: 69.03g
- -
Mon 23rd: 1029 * 57%
fat: 54.55g
|
protein: 43.90g
|
carbs: 98.10g
- -

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