April 2015 |
Wed 1st: |
3250 *
|
130%
|
fat: 168.26g |
| |
protein: 194.08g |
| |
carbs: 262.06g |
|
-
|
-
|
March 2015 |
Tue 31st: |
1761 *
|
70%
|
fat: 108.07g |
| |
protein: 99.85g |
| |
carbs: 79.77g |
|
-
|
-
|
Mon 30th: |
1677 *
|
67%
|
fat: 66.40g |
| |
protein: 148.98g |
| |
carbs: 118.26g |
|
-
|
-
|
Sun 29th: |
1992 *
|
80%
|
fat: 132.00g |
| |
protein: 155.75g |
| |
carbs: 37.62g |
|
-
|
-
|
Sat 28th: |
2111 *
|
84%
|
fat: 139.92g |
| |
protein: 129.00g |
| |
carbs: 75.32g |
|
-
|
-
|
Fri 27th: |
1566 *
|
63%
|
fat: 73.32g |
| |
protein: 95.53g |
| |
carbs: 146.66g |
|
-
|
-
|
Thu 26th: |
1926 *
|
77%
|
fat: 117.45g |
| |
protein: 125.48g |
| |
carbs: 88.00g |
|
-
|
-
|
Wed 25th: |
2096 *
|
84%
|
fat: 115.51g |
| |
protein: 158.09g |
| |
carbs: 116.46g |
|
-
|
-
|
Tue 24th: |
1115 *
|
45%
|
fat: 55.58g |
| |
protein: 84.39g |
| |
carbs: 68.24g |
|
-
|
-
|
Mon 23rd: |
1966 *
|
79%
|
fat: 114.21g |
| |
protein: 138.93g |
| |
carbs: 90.23g |
|
-
|
-
|
Sun 22nd: |
1993 *
|
80%
|
fat: 127.52g |
| |
protein: 119.93g |
| |
carbs: 89.76g |
|
-
|
-
|
Sat 21st: |
2368 *
|
95%
|
fat: 158.78g |
| |
protein: 131.47g |
| |
carbs: 97.82g |
|
-
|
-
|
Fri 20th: |
1308 *
|
52%
|
fat: 53.86g |
| |
protein: 120.88g |
| |
carbs: 103.47g |
|
-
|
-
|
Thu 19th: |
1804 *
|
72%
|
fat: 104.92g |
| |
protein: 101.60g |
| |
carbs: 106.60g |
|
-
|
-
|
Wed 18th: |
1041 *
|
42%
|
fat: 33.90g |
| |
protein: 112.88g |
| |
carbs: 91.31g |
|
-
|
-
|
Tue 17th: |
1695 *
|
68%
|
fat: 95.29g |
| |
protein: 98.31g |
| |
carbs: 115.54g |
|
-
|
-
|
Mon 16th: |
1269 *
|
51%
|
fat: 56.49g |
| |
protein: 70.32g |
| |
carbs: 129.12g |
|
-
|
-
|
Sun 15th: |
1520 *
|
61%
|
fat: 104.38g |
| |
protein: 92.42g |
| |
carbs: 57.14g |
|
-
|
-
|
Sat 14th: |
964 *
|
39%
|
fat: 30.82g |
| |
protein: 107.85g |
| |
carbs: 72.80g |
|
-
|
-
|
Fri 13th: |
915 *
|
37%
|
fat: 22.91g |
| |
protein: 110.80g |
| |
carbs: 78.51g |
|
-
|
-
|