| November 2019 |
| Mon 18th: |
1520 *
|
127%
|
fat: 61.29g |
| |
protein: 117.07g |
| |
carbs: 126.62g |
|
-
|
-
|
| Sun 17th: |
1276 *
|
106%
|
fat: 39.31g |
| |
protein: 124.16g |
| |
carbs: 95.34g |
|
-
|
-
|
| Sat 16th: |
1521 *
|
127%
|
fat: 78.53g |
| |
protein: 82.50g |
| |
carbs: 113.04g |
|
-
|
-
|
| Fri 15th: |
1644 *
|
137%
|
fat: 90.11g |
| |
protein: 107.60g |
| |
carbs: 102.13g |
|
-
|
-
|
| Thu 14th: |
1588 *
|
132%
|
fat: 55.67g |
| |
protein: 111.23g |
| |
carbs: 155.67g |
|
-
|
-
|
| Wed 13th: |
1721 *
|
143%
|
fat: 66.04g |
| |
protein: 124.88g |
| |
carbs: 154.28g |
|
-
|
-
|
| Tue 12th: |
1623 *
|
135%
|
fat: 66.20g |
| |
protein: 138.64g |
| |
carbs: 102.40g |
|
-
|
-
|
| Mon 11th: |
1523 *
|
127%
|
fat: 69.48g |
| |
protein: 127.84g |
| |
carbs: 84.64g |
|
-
|
-
|
| Sun 10th: |
1987 *
|
166%
|
fat: 62.97g |
| |
protein: 163.45g |
| |
carbs: 184.88g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
1064 *
|
89%
|
fat: 41.54g |
| |
protein: 88.67g |
| |
carbs: 85.53g |
|
-
|
-
|
| Sun 21st: |
1351 *
|
113%
|
fat: 28.29g |
| |
protein: 118.92g |
| |
carbs: 159.79g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
786 *
|
66%
|
fat: 47.10g |
| |
protein: 44.54g |
| |
carbs: 39.53g |
|
-
|
-
|
| Wed 23rd: |
608 *
|
51%
|
fat: 23.85g |
| |
protein: 41.09g |
| |
carbs: 57.10g |
|
-
|
-
|
| Tue 22nd: |
1110 *
|
92%
|
fat: 49.82g |
| |
protein: 88.09g |
| |
carbs: 74.06g |
|
-
|
-
|
| Sun 20th: |
2681 *
|
223%
|
fat: 91.65g |
| |
protein: 87.69g |
| |
carbs: 371.94g |
|
-
|
-
|
| Sat 19th: |
967 *
|
81%
|
fat: 21.61g |
| |
protein: 58.84g |
| |
carbs: 135.44g |
|
-
|
-
|
| Fri 18th: |
1075 *
|
90%
|
fat: 40.21g |
| |
protein: 100.31g |
| |
carbs: 75.61g |
|
-
|
-
|
| Wed 16th: |
562 *
|
47%
|
fat: 26.32g |
| |
protein: 15.25g |
| |
carbs: 65.74g |
|
-
|
-
|
| Sat 12th: |
1028 *
|
86%
|
fat: 56.65g |
| |
protein: 54.22g |
| |
carbs: 69.05g |
|
-
|
-
|
| Fri 11th: |
824 *
|
69%
|
fat: 25.93g |
| |
protein: 80.74g |
| |
carbs: 63.48g |
|
-
|
-
|
