| September 2021 |
| Sat 18th: |
401 *
|
27%
|
fat: 33.74g |
| |
protein: 15.73g |
| |
carbs: 12.81g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1418 *
|
95%
|
fat: 61.89g |
| |
protein: 49.78g |
| |
carbs: 174.07g |
|
-
|
-
|
| Thu 19th: |
1677 *
|
112%
|
fat: 64.83g |
| |
protein: 75.79g |
| |
carbs: 202.73g |
|
-
|
-
|
| Wed 18th: |
768 *
|
51%
|
fat: 31.38g |
| |
protein: 25.78g |
| |
carbs: 101.38g |
|
-
|
-
|
| Tue 17th: |
1193 *
|
80%
|
fat: 40.80g |
| |
protein: 79.13g |
| |
carbs: 127.70g |
|
-
|
-
|
| Mon 16th: |
972 *
|
65%
|
fat: 37.92g |
| |
protein: 55.80g |
| |
carbs: 99.39g |
|
-
|
-
|
| Fri 13th: |
802 *
|
53%
|
fat: 13.31g |
| |
protein: 33.36g |
| |
carbs: 143.64g |
|
-
|
-
|
| Tue 10th: |
1246 *
|
83%
|
fat: 50.18g |
| |
protein: 64.99g |
| |
carbs: 128.98g |
|
-
|
-
|
| Mon 9th: |
1407 *
|
94%
|
fat: 60.46g |
| |
protein: 48.21g |
| |
carbs: 174.02g |
|
-
|
-
|
| Fri 6th: |
967 *
|
64%
|
fat: 37.64g |
| |
protein: 36.20g |
| |
carbs: 123.78g |
|
-
|
-
|
| Wed 4th: |
1400 *
|
93%
|
fat: 67.89g |
| |
protein: 77.61g |
| |
carbs: 118.36g |
|
-
|
-
|
| Mon 2nd: |
1467 *
|
98%
|
fat: 87.42g |
| |
protein: 39.84g |
| |
carbs: 140.39g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
1122 *
|
75%
|
fat: 56.15g |
| |
protein: 59.38g |
| |
carbs: 102.14g |
|
-
|
-
|
| Sun 4th: |
1360 *
|
91%
|
fat: 58.82g |
| |
protein: 38.58g |
| |
carbs: 164.91g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
1627 *
|
108%
|
fat: 74.96g |
| |
protein: 73.32g |
| |
carbs: 161.28g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1475 *
|
98%
|
fat: 66.89g |
| |
protein: 64.91g |
| |
carbs: 153.45g |
|
-
|
-
|
| Fri 28th: |
1314 *
|
88%
|
fat: 50.99g |
| |
protein: 91.70g |
| |
carbs: 120.97g |
|
-
|
-
|
| Wed 26th: |
794 *
|
53%
|
fat: 38.27g |
| |
protein: 31.92g |
| |
carbs: 83.40g |
|
-
|
-
|
| Tue 25th: |
1604 *
|
107%
|
fat: 69.63g |
| |
protein: 97.16g |
| |
carbs: 150.56g |
|
-
|
-
|
| Mon 24th: |
1391 *
|
93%
|
fat: 66.16g |
| |
protein: 69.13g |
| |
carbs: 130.51g |
|
-
|
-
|
