talent03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Sat 17th: 583 * 39%
fat: 31.06g
|
protein: 29.24g
|
carbs: 47.06g
- -
March 2020
Sat 7th: 300 * 20%
fat: 24.00g
|
protein: 4.00g
|
carbs: 18.00g
- -
January 2020
Mon 13th: 1122 * 75%
fat: 57.53g
|
protein: 46.46g
|
carbs: 107.12g
- -
October 2019
Thu 10th: 1343 * 90%
fat: 74.01g
|
protein: 58.48g
|
carbs: 113.86g
- -
Tue 8th: 1114 * 93%
fat: 40.74g
|
protein: 79.25g
|
carbs: 108.74g
- -
September 2019
Sat 14th: 91 * 8%
fat: 4.82g
|
protein: 9.30g
|
carbs: 2.14g
- -
August 2019
Mon 26th: 332 * 28%
fat: 5.50g
|
protein: 8.75g
|
carbs: 63.75g
- -
June 2019
Thu 13th: 626 * 52%
fat: 36.78g
|
protein: 36.27g
|
carbs: 37.05g
- -
Mon 10th: 578 * 48%
fat: 19.51g
|
protein: 22.48g
|
carbs: 81.36g
- -
May 2019
Tue 28th: 1774 * 148%
fat: 76.95g
|
protein: 100.50g
|
carbs: 166.21g
- -
Wed 22nd: 3612 * 301%
fat: 143.53g
|
protein: 136.20g
|
carbs: 373.40g
- -
Sat 18th: 850 * 71%
fat: 43.30g
|
protein: 31.84g
|
carbs: 86.33g
- -
Tue 7th: 361 * 30%
fat: 23.14g
|
protein: 31.07g
|
carbs: 5.15g
- -
Mon 6th: 1660 * 138%
fat: 46.24g
|
protein: 88.40g
|
carbs: 221.24g
- -
Sat 4th: 588 * 49%
fat: 24.78g
|
protein: 24.16g
|
carbs: 69.35g
- -
April 2019
Fri 26th: 783 * 65%
fat: 50.88g
|
protein: 39.93g
|
carbs: 40.86g
- -
Thu 25th: 923 * 77%
fat: 18.04g
|
protein: 62.73g
|
carbs: 128.08g
- -
Wed 24th: 1553 * 129%
fat: 84.91g
|
protein: 78.24g
|
carbs: 116.18g
- -
Tue 23rd: 1283 * 107%
fat: 37.47g
|
protein: 74.43g
|
carbs: 159.16g
- -
Mon 22nd: 1204 * 100%
fat: 29.63g
|
protein: 69.80g
|
carbs: 157.39g
- -

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