| July 2020 |
| Sun 12th: |
867 *
|
38%
|
fat: 66.65g |
| |
protein: 44.76g |
| |
carbs: 22.04g |
|
-
|
-
|
| Sat 11th: |
792 *
|
34%
|
fat: 61.34g |
| |
protein: 48.38g |
| |
carbs: 9.54g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
557
|
24%
|
fat: 33.74g |
| |
protein: 18.54g |
| |
carbs: 49.75g |
|
-
|
-
|
| Fri 27th: |
614
|
27%
|
fat: 24.22g |
| |
protein: 53.47g |
| |
carbs: 29.16g |
|
-
|
-
|
| Thu 26th: |
357
|
16%
|
fat: 6.63g |
| |
protein: 16.34g |
| |
carbs: 61.65g |
|
-
|
-
|
| Wed 25th: |
311 *
|
14%
|
fat: 6.27g |
| |
protein: 17.65g |
| |
carbs: 47.97g |
|
-
|
-
|
| Tue 24th: |
334
|
15%
|
fat: 5.10g |
| |
protein: 30.13g |
| |
carbs: 14.60g |
|
-
|
-
|
| Mon 23rd: |
601
|
26%
|
fat: 26.60g |
| |
protein: 42.52g |
| |
carbs: 50.72g |
|
-
|
-
|
| Sun 22nd: |
711
|
31%
|
fat: 35.42g |
| |
protein: 65.88g |
| |
carbs: 30.32g |
|
-
|
-
|
| Sat 21st: |
1039
|
45%
|
fat: 77.68g |
| |
protein: 44.20g |
| |
carbs: 50.62g |
|
-
|
-
|
| Fri 20th: |
393
|
17%
|
fat: 19.93g |
| |
protein: 39.66g |
| |
carbs: 15.79g |
|
-
|
-
|
| Thu 19th: |
1570 *
|
68%
|
fat: 103.15g |
| |
protein: 67.38g |
| |
carbs: 107.84g |
|
-
|
-
|
| Wed 18th: |
3030
|
132%
|
fat: 145.64g |
| |
protein: 234.52g |
| |
carbs: 213.04g |
|
-
|
-
|
| Tue 17th: |
1395
|
61%
|
fat: 67.33g |
| |
protein: 91.15g |
| |
carbs: 89.27g |
|
-
|
-
|
| Mon 16th: |
870 *
|
38%
|
fat: 42.16g |
| |
protein: 84.09g |
| |
carbs: 40.89g |
|
-
|
-
|
| Sun 15th: |
1270
|
55%
|
fat: 59.90g |
| |
protein: 82.09g |
| |
carbs: 103.57g |
|
-
|
-
|
| Sat 14th: |
1275
|
55%
|
fat: 72.07g |
| |
protein: 83.01g |
| |
carbs: 71.68g |
|
-
|
-
|
| Fri 13th: |
1059
|
46%
|
fat: 35.70g |
| |
protein: 93.36g |
| |
carbs: 91.38g |
|
-
|
-
|
| Thu 12th: |
550
|
24%
|
fat: 18.66g |
| |
protein: 38.60g |
| |
carbs: 60.05g |
|
-
|
-
|
| Wed 11th: |
964
|
42%
|
fat: 41.32g |
| |
protein: 73.39g |
| |
carbs: 80.71g |
|
-
|
-
|
