thumbbuddy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2022
Sun 11th: 670 * 22%
fat: 32.00g
|
protein: 12.00g
|
carbs: 83.00g
- -
January 2022
Tue 25th: 1632 * 53%
fat: 86.71g
|
protein: 34.82g
|
carbs: 196.73g
- -
Wed 5th: 1445 * 47%
fat: 65.93g
|
protein: 17.56g
|
carbs: 214.17g
- -
August 2021
Mon 9th: 1472 * 47%
fat: 70.66g
|
protein: 63.19g
|
carbs: 169.79g
- -
June 2021
Thu 24th: 1603 * 52%
fat: 29.85g
|
protein: 23.69g
|
carbs: 219.89g
3751*  2148
Wed 23rd: 2673 * 86%
fat: 94.99g
|
protein: 62.06g
|
carbs: 307.98g
3751*  1078
Tue 22nd: 3190 * 103%
fat: 100.77g
|
protein: 114.11g
|
carbs: 460.26g
- -
Thu 3rd: 1613 * 52%
fat: 84.55g
|
protein: 41.39g
|
carbs: 174.77g
3796*  2183
Wed 2nd: 3390 * 109%
fat: 126.43g
|
protein: 107.77g
|
carbs: 474.55g
3583*  193
Tue 1st: 2424 * 78%
fat: 134.94g
|
protein: 82.54g
|
carbs: 239.79g
- -
May 2021
Wed 26th: 1612 * 52%
fat: 59.22g
|
protein: 47.69g
|
carbs: 236.09g
- -
Tue 25th: 2746 * 89%
fat: 81.11g
|
protein: 85.04g
|
carbs: 431.31g
- -
Mon 24th: 1666 * 54%
fat: 81.13g
|
protein: 54.88g
|
carbs: 179.94g
- -
Wed 19th: 1772 * 57%
fat: 58.67g
|
protein: 95.12g
|
carbs: 229.49g
- -
Tue 18th: 3510 * 113%
fat: 165.05g
|
protein: 151.68g
|
carbs: 358.27g
- -
Wed 12th: 890 * 29%
fat: 18.50g
|
protein: 34.00g
|
carbs: 159.00g
- -
Tue 11th: 3095 * 100%
fat: 135.33g
|
protein: 128.88g
|
carbs: 346.36g
- -
Mon 10th: 3446 * 111%
fat: 95.32g
|
protein: 152.95g
|
carbs: 498.55g
- -
Thu 6th: 2413 * 78%
fat: 144.42g
|
protein: 96.02g
|
carbs: 304.54g
- -
Wed 5th: 3509 * 113%
fat: 207.89g
|
protein: 167.33g
|
carbs: 411.23g
- -

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