| February 2015 |
| Mon 2nd: |
1475 *
|
70%
|
fat: 45.42g |
| |
protein: 50.96g |
| |
carbs: 229.09g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1416 *
|
67%
|
fat: 41.72g |
| |
protein: 37.57g |
| |
carbs: 236.66g |
|
-
|
-
|
| Thu 29th: |
2030 *
|
97%
|
fat: 88.28g |
| |
protein: 64.53g |
| |
carbs: 256.17g |
|
2679*
|
 649
|
| Wed 28th: |
1504 *
|
72%
|
fat: 37.93g |
| |
protein: 53.18g |
| |
carbs: 250.91g |
|
-
|
-
|
| Tue 27th: |
1141 *
|
54%
|
fat: 24.72g |
| |
protein: 20.65g |
| |
carbs: 215.50g |
|
-
|
-
|
| Mon 26th: |
1608 *
|
77%
|
fat: 40.84g |
| |
protein: 68.29g |
| |
carbs: 252.57g |
|
-
|
-
|
| Sun 25th: |
1506 *
|
72%
|
fat: 50.31g |
| |
protein: 45.54g |
| |
carbs: 219.45g |
|
-
|
-
|
| Sat 24th: |
1822 *
|
87%
|
fat: 71.61g |
| |
protein: 71.67g |
| |
carbs: 227.33g |
|
-
|
-
|
| Fri 23rd: |
2047 *
|
97%
|
fat: 92.20g |
| |
protein: 68.12g |
| |
carbs: 240.79g |
|
-
|
-
|
| Thu 22nd: |
1577 *
|
75%
|
fat: 66.66g |
| |
protein: 50.95g |
| |
carbs: 199.45g |
|
2513*
|
936
|
| Wed 21st: |
2073
|
99%
|
fat: 103.18g |
| |
protein: 56.35g |
| |
carbs: 240.46g |
|
2227*
|
154
|
