Widdy1961's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 31st: 661 * 36%
fat: 29.97g
|
protein: 68.52g
|
carbs: 43.81g
2522*  1861
December 2014
Sun 21st: 339 * 18%
fat: 16.59g
|
protein: 33.12g
|
carbs: 15.68g
- -
Sat 20th: 1037 * 56%
fat: 61.78g
|
protein: 105.99g
|
carbs: 7.76g
2086*  1049
Thu 11th: 1303 70%
fat: 69.73g
|
protein: 151.26g
|
carbs: 11.03g
2474*  1171

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.