| August 2017 |
| Wed 9th: |
-
|
-
|
|
2189*
|
-
|
| November 2014 |
| Wed 12th: |
123 *
|
6%
|
fat: 2.16g |
| |
protein: 15.65g |
| |
carbs: 9.36g |
|
-
|
-
|
| Thu 6th: |
300 *
|
14%
|
fat: 3.02g |
| |
protein: 34.71g |
| |
carbs: 36.21g |
|
-
|
-
|
| Tue 4th: |
190 *
|
9%
|
fat: 1.02g |
| |
protein: 10.71g |
| |
carbs: 36.21g |
|
-
|
-
|
| Mon 3rd: |
1348 *
|
61%
|
fat: 33.03g |
| |
protein: 64.03g |
| |
carbs: 210.07g |
|
-
|
-
|
| Sun 2nd: |
1698 *
|
77%
|
fat: 54.22g |
| |
protein: 126.78g |
| |
carbs: 182.09g |
|
-
|
-
|
| Sat 1st: |
1534 *
|
70%
|
fat: 66.60g |
| |
protein: 86.05g |
| |
carbs: 153.77g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1660 *
|
75%
|
fat: 47.74g |
| |
protein: 73.56g |
| |
carbs: 237.17g |
|
-
|
-
|
| Thu 30th: |
1621 *
|
74%
|
fat: 65.89g |
| |
protein: 70.79g |
| |
carbs: 190.00g |
|
2831*
|
 1210
|
| Wed 29th: |
268 *
|
12%
|
fat: 13.84g |
| |
protein: 8.34g |
| |
carbs: 30.00g |
|
2047*
|
1779
|
