Pastor Jedi Ninja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 18th: 482 * 27%
fat: 6.05g
|
protein: 11.18g
|
carbs: 106.00g
- -
Sat 7th: 384 * 21%
fat: 21.03g
|
protein: 40.78g
|
carbs: 6.12g
- -
Fri 6th: 610 * 34%
fat: 29.00g
|
protein: 30.00g
|
carbs: 58.00g
- -
Thu 5th: 1959 * 109%
fat: 54.15g
|
protein: 82.09g
|
carbs: 204.16g
- -
November 2014
Thu 6th: 482 * 24%
fat: 5.05g
|
protein: 13.28g
|
carbs: 106.00g
- -
Wed 5th: 1407 * 70%
fat: 51.88g
|
protein: 68.83g
|
carbs: 176.30g
- -
Tue 4th: 1442 * 72%
fat: 59.89g
|
protein: 101.71g
|
carbs: 142.98g
3954*  2512
October 2014
Wed 29th: 1062 * 53%
fat: 40.66g
|
protein: 38.86g
|
carbs: 147.12g
- -
Tue 28th: - - 2931* -
Fri 24th: 2150 * 108%
fat: 98.90g
|
protein: 109.93g
|
carbs: 211.71g
5505*  3355
Thu 23rd: 1617 * 62%
fat: 59.30g
|
protein: 95.92g
|
carbs: 185.29g
6032*  4415
Wed 22nd: 1760 * 68%
fat: 69.05g
|
protein: 85.20g
|
carbs: 203.76g
4476*  2716
Tue 21st: 1828 70%
fat: 84.72g
|
protein: 66.03g
|
carbs: 215.29g
6160  4332

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