| January 2015 |
| Fri 23rd: |
1166 *
|
78%
|
fat: 32.59g |
| |
protein: 52.09g |
| |
carbs: 164.42g |
|
-
|
-
|
| Thu 22nd: |
1499 *
|
100%
|
fat: 73.64g |
| |
protein: 39.63g |
| |
carbs: 172.96g |
|
-
|
-
|
| Wed 21st: |
1005 *
|
67%
|
fat: 42.50g |
| |
protein: 70.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 20th: |
1952 *
|
130%
|
fat: 93.96g |
| |
protein: 91.23g |
| |
carbs: 191.39g |
|
2214*
|
 262
|
| Mon 19th: |
1530 *
|
102%
|
fat: 57.97g |
| |
protein: 78.15g |
| |
carbs: 180.60g |
|
2227*
|
697
|
| Sun 18th: |
1374 *
|
92%
|
fat: 47.85g |
| |
protein: 41.62g |
| |
carbs: 202.03g |
|
-
|
-
|
| Sat 17th: |
1578 *
|
105%
|
fat: 67.59g |
| |
protein: 67.63g |
| |
carbs: 169.00g |
|
-
|
-
|
| Fri 16th: |
1323 *
|
88%
|
fat: 47.61g |
| |
protein: 64.58g |
| |
carbs: 156.24g |
|
-
|
-
|
| Mon 12th: |
1053 *
|
70%
|
fat: 46.19g |
| |
protein: 49.96g |
| |
carbs: 109.75g |
|
-
|
-
|
| Sun 11th: |
382 *
|
25%
|
fat: 1.66g |
| |
protein: 6.23g |
| |
carbs: 87.39g |
|
-
|
-
|
| Sat 10th: |
1460 *
|
97%
|
fat: 69.56g |
| |
protein: 49.82g |
| |
carbs: 144.34g |
|
-
|
-
|
| Fri 9th: |
1141 *
|
76%
|
fat: 46.51g |
| |
protein: 46.37g |
| |
carbs: 139.93g |
|
-
|
-
|
| Thu 8th: |
1610 *
|
107%
|
fat: 62.67g |
| |
protein: 71.52g |
| |
carbs: 186.78g |
|
-
|
-
|
| December 2014 |
| Fri 19th: |
699 *
|
47%
|
fat: 16.75g |
| |
protein: 20.90g |
| |
carbs: 128.62g |
|
-
|
-
|
| Mon 15th: |
1190 *
|
85%
|
fat: 61.50g |
| |
protein: 39.00g |
| |
carbs: 126.50g |
|
-
|
-
|
| Sat 13th: |
1125 *
|
80%
|
fat: 23.50g |
| |
protein: 30.00g |
| |
carbs: 203.50g |
|
-
|
-
|
| Fri 12th: |
1344 *
|
96%
|
fat: 60.42g |
| |
protein: 90.18g |
| |
carbs: 132.48g |
|
-
|
-
|
| Thu 11th: |
1771 *
|
126%
|
fat: 88.52g |
| |
protein: 61.75g |
| |
carbs: 183.64g |
|
-
|
-
|
| Wed 10th: |
1542 *
|
110%
|
fat: 45.99g |
| |
protein: 70.02g |
| |
carbs: 222.30g |
|
-
|
-
|
| Tue 9th: |
1259 *
|
90%
|
fat: 59.06g |
| |
protein: 62.24g |
| |
carbs: 134.43g |
|
-
|
-
|
