| December 2019 |
| Sat 7th: |
469 *
|
28%
|
fat: 23.72g |
| |
protein: 44.03g |
| |
carbs: 17.14g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
1252
|
74%
|
fat: 86.37g |
| |
protein: 64.85g |
| |
carbs: 56.84g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
779
|
60%
|
fat: 18.41g |
| |
protein: 109.74g |
| |
carbs: 45.20g |
|
-
|
-
|
| January 2018 |
| Thu 11th: |
255 *
|
20%
|
fat: 20.77g |
| |
protein: 14.88g |
| |
carbs: 0.81g |
|
-
|
-
|
| Wed 10th: |
798 *
|
61%
|
fat: 65.04g |
| |
protein: 41.12g |
| |
carbs: 12.67g |
|
-
|
-
|
| Tue 9th: |
1075
|
83%
|
fat: 67.46g |
| |
protein: 49.11g |
| |
carbs: 18.12g |
|
-
|
-
|
| Mon 8th: |
1186
|
91%
|
fat: 94.43g |
| |
protein: 64.68g |
| |
carbs: 14.93g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
694
|
53%
|
fat: 41.97g |
| |
protein: 32.18g |
| |
carbs: 51.96g |
|
-
|
-
|
| September 2017 |
| Thu 21st: |
335
|
26%
|
fat: 8.00g |
| |
protein: 14.35g |
| |
carbs: 55.67g |
|
-
|
-
|
| Fri 1st: |
600 *
|
46%
|
fat: 39.18g |
| |
protein: 38.31g |
| |
carbs: 24.02g |
|
-
|
-
|
| September 2016 |
| Wed 21st: |
1202
|
92%
|
fat: 18.80g |
| |
protein: 84.41g |
| |
carbs: 142.91g |
|
2068*
|
 866
|
| Tue 20th: |
471 *
|
36%
|
fat: 16.05g |
| |
protein: 22.28g |
| |
carbs: 59.09g |
|
-
|
-
|
| Mon 12th: |
180
|
14%
|
fat: 1.00g |
| |
protein: 27.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| August 2016 |
| Sat 27th: |
891 *
|
69%
|
fat: 31.17g |
| |
protein: 50.54g |
| |
carbs: 72.86g |
|
-
|
-
|
| Thu 25th: |
826 *
|
64%
|
fat: 31.99g |
| |
protein: 57.38g |
| |
carbs: 78.66g |
|
-
|
-
|
| Wed 24th: |
1526 *
|
117%
|
fat: 54.98g |
| |
protein: 63.40g |
| |
carbs: 146.62g |
|
-
|
-
|
| Tue 23rd: |
873 *
|
67%
|
fat: 41.48g |
| |
protein: 52.36g |
| |
carbs: 72.76g |
|
-
|
-
|
| Thu 18th: |
464 *
|
36%
|
fat: 11.76g |
| |
protein: 29.24g |
| |
carbs: 70.69g |
|
-
|
-
|
| Wed 17th: |
787
|
61%
|
fat: 29.00g |
| |
protein: 42.44g |
| |
carbs: 104.91g |
|
-
|
-
|
| Tue 16th: |
934 *
|
72%
|
fat: 11.08g |
| |
protein: 49.95g |
| |
carbs: 111.50g |
|
-
|
-
|
