| September 2023 |
| Sun 24th: |
849 *
|
42%
|
fat: 37.00g |
| |
protein: 39.68g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sat 23rd: |
1628 *
|
81%
|
fat: 52.58g |
| |
protein: 50.55g |
| |
carbs: 256.00g |
|
-
|
-
|
| Fri 22nd: |
888 *
|
44%
|
fat: 34.20g |
| |
protein: 36.26g |
| |
carbs: 124.06g |
|
-
|
-
|
| July 2019 |
| Fri 5th: |
956 *
|
48%
|
fat: 25.85g |
| |
protein: 21.70g |
| |
carbs: 164.61g |
|
1231*
|
 275
|
| November 2015 |
| Sun 22nd: |
1165 *
|
58%
|
fat: 40.83g |
| |
protein: 44.21g |
| |
carbs: 153.51g |
|
-
|
-
|
| October 2015 |
| Sat 3rd: |
750 *
|
50%
|
fat: 20.78g |
| |
protein: 32.32g |
| |
carbs: 107.48g |
|
-
|
-
|
| Fri 2nd: |
1421 *
|
95%
|
fat: 32.32g |
| |
protein: 44.79g |
| |
carbs: 242.68g |
|
-
|
-
|
| Thu 1st: |
1391 *
|
93%
|
fat: 41.56g |
| |
protein: 42.16g |
| |
carbs: 223.48g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
512 *
|
34%
|
fat: 19.40g |
| |
protein: 8.00g |
| |
carbs: 76.40g |
|
-
|
-
|
| Sat 29th: |
729 *
|
49%
|
fat: 27.90g |
| |
protein: 29.16g |
| |
carbs: 91.13g |
|
-
|
-
|
| Mon 24th: |
621 *
|
41%
|
fat: 8.89g |
| |
protein: 21.20g |
| |
carbs: 114.06g |
|
-
|
-
|
| Sun 23rd: |
604 *
|
40%
|
fat: 17.43g |
| |
protein: 19.45g |
| |
carbs: 97.15g |
|
-
|
-
|
| Sat 22nd: |
1543 *
|
103%
|
fat: 67.99g |
| |
protein: 40.11g |
| |
carbs: 202.73g |
|
-
|
-
|
| Fri 21st: |
1381 *
|
92%
|
fat: 36.68g |
| |
protein: 47.27g |
| |
carbs: 219.08g |
|
-
|
-
|
| Thu 20th: |
1623 *
|
108%
|
fat: 31.54g |
| |
protein: 32.75g |
| |
carbs: 318.17g |
|
-
|
-
|
| Wed 19th: |
1552 *
|
103%
|
fat: 54.65g |
| |
protein: 48.10g |
| |
carbs: 224.20g |
|
-
|
-
|
| Tue 18th: |
1764 *
|
118%
|
fat: 32.18g |
| |
protein: 24.57g |
| |
carbs: 361.40g |
|
-
|
-
|
| Mon 17th: |
1602 *
|
107%
|
fat: 35.93g |
| |
protein: 35.95g |
| |
carbs: 298.65g |
|
-
|
-
|
| Mon 10th: |
785 *
|
52%
|
fat: 15.16g |
| |
protein: 21.68g |
| |
carbs: 145.52g |
|
-
|
-
|
| Sun 9th: |
204 *
|
14%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
