| January 2024 |
| Mon 8th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 3rd: |
563 *
|
27%
|
fat: 22.41g |
| |
protein: 51.31g |
| |
carbs: 40.93g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
501 *
|
24%
|
fat: 33.28g |
| |
protein: 43.03g |
| |
carbs: 1.97g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
400 *
|
19%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
230 *
|
11%
|
fat: 17.37g |
| |
protein: 14.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
1120 *
|
53%
|
fat: 95.00g |
| |
protein: 44.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| October 2021 |
| June 2021 |
| Sat 19th: |
881 *
|
42%
|
fat: 64.27g |
| |
protein: 51.91g |
| |
carbs: 26.32g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
188 *
|
9%
|
fat: 9.98g |
| |
protein: 22.25g |
| |
carbs: 0.82g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
210 *
|
10%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
379 *
|
18%
|
fat: 29.21g |
| |
protein: 23.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
460 *
|
22%
|
fat: 38.87g |
| |
protein: 22.25g |
| |
carbs: 4.08g |
|
-
|
-
|
| Sun 15th: |
250 *
|
12%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 8th: |
713 *
|
34%
|
fat: 30.82g |
| |
protein: 46.41g |
| |
carbs: 63.50g |
|
-
|
-
|
| Mon 2nd: |
307 *
|
15%
|
fat: 23.57g |
| |
protein: 20.42g |
| |
carbs: 2.25g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1195 *
|
57%
|
fat: 92.48g |
| |
protein: 51.48g |
| |
carbs: 41.63g |
|
-
|
-
|
| Mon 12th: |
280 *
|
13%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 6th: |
150 *
|
7%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
359 *
|
17%
|
fat: 31.02g |
| |
protein: 15.67g |
| |
carbs: 3.11g |
|
-
|
-
|
| Sat 3rd: |
70 *
|
3%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 0.00g |
|
-
|
-
|
