| March 2017 |
| Mon 27th: |
963 *
|
80%
|
fat: 55.37g |
| |
protein: 42.11g |
| |
carbs: 79.94g |
|
-
|
-
|
| Thu 23rd: |
137 *
|
11%
|
fat: 6.83g |
| |
protein: 9.40g |
| |
carbs: 7.25g |
|
-
|
-
|
| Wed 22nd: |
1268 *
|
106%
|
fat: 49.05g |
| |
protein: 81.74g |
| |
carbs: 120.74g |
|
-
|
-
|
| Tue 21st: |
501
|
42%
|
fat: 18.35g |
| |
protein: 36.80g |
| |
carbs: 47.58g |
|
-
|
-
|
| Mon 20th: |
1203 *
|
100%
|
fat: 50.50g |
| |
protein: 52.88g |
| |
carbs: 135.84g |
|
-
|
-
|
| Sun 19th: |
1781 *
|
148%
|
fat: 85.71g |
| |
protein: 71.24g |
| |
carbs: 183.55g |
|
2955*
|
 1174
|
| Thu 16th: |
102 *
|
8%
|
fat: 1.05g |
| |
protein: 15.28g |
| |
carbs: 11.09g |
|
-
|
-
|
| Wed 15th: |
1423 *
|
119%
|
fat: 84.88g |
| |
protein: 75.78g |
| |
carbs: 104.47g |
|
3060*
|
1637
|
| Tue 14th: |
1072 *
|
89%
|
fat: 31.30g |
| |
protein: 69.35g |
| |
carbs: 126.54g |
|
-
|
-
|
| Fri 10th: |
241 *
|
20%
|
fat: 10.68g |
| |
protein: 14.73g |
| |
carbs: 17.21g |
|
-
|
-
|
| Thu 9th: |
1620
|
135%
|
fat: 56.88g |
| |
protein: 133.10g |
| |
carbs: 146.50g |
|
2571*
|
951
|
| Wed 8th: |
886
|
74%
|
fat: 43.69g |
| |
protein: 47.99g |
| |
carbs: 79.41g |
|
-
|
-
|
| Mon 6th: |
361 *
|
30%
|
fat: 12.83g |
| |
protein: 13.49g |
| |
carbs: 51.77g |
|
-
|
-
|
| Sun 5th: |
400 *
|
33%
|
fat: 15.64g |
| |
protein: 11.89g |
| |
carbs: 52.72g |
|
2885*
|
2485
|
| Sat 4th: |
1423 *
|
119%
|
fat: 65.24g |
| |
protein: 63.66g |
| |
carbs: 151.49g |
|
3189*
|
1766
|
| Fri 3rd: |
1336 *
|
111%
|
fat: 78.62g |
| |
protein: 72.82g |
| |
carbs: 86.94g |
|
-
|
-
|
| Thu 2nd: |
337 *
|
28%
|
fat: 9.59g |
| |
protein: 28.84g |
| |
carbs: 36.67g |
|
-
|
-
|
| February 2017 |
| Fri 24th: |
1456 *
|
121%
|
fat: 57.95g |
| |
protein: 90.91g |
| |
carbs: 140.87g |
|
-
|
-
|
| Thu 23rd: |
1246 *
|
104%
|
fat: 57.77g |
| |
protein: 54.55g |
| |
carbs: 130.98g |
|
-
|
-
|
| Wed 22nd: |
1611 *
|
134%
|
fat: 79.66g |
| |
protein: 85.38g |
| |
carbs: 150.85g |
|
2571*
|
960
|
