| April 2016 |
| Mon 11th: |
1063 *
|
53%
|
fat: 48.21g |
| |
protein: 51.60g |
| |
carbs: 73.62g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
1053 *
|
53%
|
fat: 43.29g |
| |
protein: 44.09g |
| |
carbs: 127.24g |
|
1881*
|
 828
|
| Sun 24th: |
384 *
|
19%
|
fat: 17.22g |
| |
protein: 19.47g |
| |
carbs: 36.59g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1048 *
|
52%
|
fat: 49.54g |
| |
protein: 53.05g |
| |
carbs: 100.69g |
|
-
|
-
|
| Sat 26th: |
596 *
|
30%
|
fat: 17.44g |
| |
protein: 25.16g |
| |
carbs: 87.87g |
|
-
|
-
|
| Sat 5th: |
913 *
|
46%
|
fat: 29.88g |
| |
protein: 38.05g |
| |
carbs: 129.21g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
973 *
|
49%
|
fat: 38.87g |
| |
protein: 42.16g |
| |
carbs: 118.21g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
575 *
|
29%
|
fat: 21.22g |
| |
protein: 31.51g |
| |
carbs: 67.93g |
|
-
|
-
|
| Tue 28th: |
739 *
|
37%
|
fat: 29.55g |
| |
protein: 35.69g |
| |
carbs: 86.93g |
|
-
|
-
|
| Mon 27th: |
1546 *
|
77%
|
fat: 65.98g |
| |
protein: 90.98g |
| |
carbs: 144.88g |
|
-
|
-
|
| Thu 23rd: |
343 *
|
17%
|
fat: 7.91g |
| |
protein: 19.49g |
| |
carbs: 50.11g |
|
-
|
-
|
| Wed 22nd: |
1043 *
|
52%
|
fat: 48.06g |
| |
protein: 68.50g |
| |
carbs: 84.62g |
|
-
|
-
|
| Tue 21st: |
1906 *
|
95%
|
fat: 73.88g |
| |
protein: 94.26g |
| |
carbs: 189.58g |
|
-
|
-
|
| Mon 20th: |
1392 *
|
70%
|
fat: 49.78g |
| |
protein: 52.56g |
| |
carbs: 165.23g |
|
-
|
-
|
| Sun 19th: |
1357 *
|
68%
|
fat: 60.23g |
| |
protein: 54.36g |
| |
carbs: 128.86g |
|
-
|
-
|
| Sat 11th: |
359 *
|
18%
|
fat: 14.78g |
| |
protein: 18.14g |
| |
carbs: 42.18g |
|
-
|
-
|
| Mon 6th: |
350 *
|
18%
|
fat: 12.77g |
| |
protein: 19.42g |
| |
carbs: 40.33g |
|
-
|
-
|
| Sun 5th: |
524 *
|
26%
|
fat: 28.09g |
| |
protein: 28.67g |
| |
carbs: 39.23g |
|
-
|
-
|
| Sat 4th: |
1722 *
|
86%
|
fat: 86.27g |
| |
protein: 69.97g |
| |
carbs: 114.26g |
|
-
|
-
|
| Fri 3rd: |
877 *
|
44%
|
fat: 34.27g |
| |
protein: 28.82g |
| |
carbs: 125.07g |
|
-
|
-
|
