RUTH HALEY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 25th: 210 * 7%
fat: 7.00g
|
protein: 2.00g
|
carbs: 35.00g
- -
Wed 13th: 1937 * 67%
fat: 67.77g
|
protein: 67.81g
|
carbs: 295.68g
- -
Fri 8th: 237 * 8%
fat: 1.50g
|
protein: 3.74g
|
carbs: 58.64g
- -
Wed 6th: 225 * 8%
fat: 1.39g
|
protein: 4.29g
|
carbs: 52.95g
- -
Tue 5th: 1948 * 67%
fat: 48.67g
|
protein: 56.98g
|
carbs: 339.45g
- -
July 2014
Wed 30th: 903 * 31%
fat: 29.18g
|
protein: 49.80g
|
carbs: 105.09g
- -
Tue 29th: 1018 * 35%
fat: 45.19g
|
protein: 51.16g
|
carbs: 86.10g
- -

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