| May 2016 |
| Sun 8th: |
375 *
|
14%
|
fat: 30.66g |
| |
protein: 16.61g |
| |
carbs: 5.10g |
|
-
|
-
|
| November 2011 |
| Mon 7th: |
1651
|
64%
|
fat: 123.60g |
| |
protein: 95.38g |
| |
carbs: 28.89g |
|
-
|
-
|
| Fri 4th: |
1185
|
46%
|
fat: 84.32g |
| |
protein: 65.74g |
| |
carbs: 39.05g |
|
-
|
-
|
| Thu 3rd: |
1696
|
65%
|
fat: 134.58g |
| |
protein: 80.36g |
| |
carbs: 31.78g |
|
-
|
-
|
| Wed 2nd: |
1827
|
70%
|
fat: 143.28g |
| |
protein: 83.05g |
| |
carbs: 43.18g |
|
-
|
-
|
| Tue 1st: |
1618
|
62%
|
fat: 122.89g |
| |
protein: 82.63g |
| |
carbs: 44.45g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1620
|
62%
|
fat: 134.64g |
| |
protein: 66.83g |
| |
carbs: 46.72g |
|
-
|
-
|
| Sun 30th: |
1404
|
54%
|
fat: 96.92g |
| |
protein: 92.97g |
| |
carbs: 33.21g |
|
-
|
-
|
| Sat 29th: |
1502
|
58%
|
fat: 122.11g |
| |
protein: 67.18g |
| |
carbs: 31.71g |
|
-
|
-
|
| Fri 28th: |
1564
|
60%
|
fat: 107.47g |
| |
protein: 106.24g |
| |
carbs: 53.82g |
|
-
|
-
|
| Thu 27th: |
1200
|
46%
|
fat: 92.11g |
| |
protein: 69.70g |
| |
carbs: 19.40g |
|
-
|
-
|
| Wed 26th: |
1603
|
62%
|
fat: 133.69g |
| |
protein: 86.96g |
| |
carbs: 15.45g |
|
-
|
-
|
| Tue 25th: |
1991
|
77%
|
fat: 163.59g |
| |
protein: 101.81g |
| |
carbs: 24.49g |
|
3338
|
 1347
|
| Mon 24th: |
1443
|
56%
|
fat: 121.19g |
| |
protein: 58.01g |
| |
carbs: 26.80g |
|
-
|
-
|
| Sun 23rd: |
1543
|
59%
|
fat: 116.96g |
| |
protein: 80.83g |
| |
carbs: 41.07g |
|
-
|
-
|
| Sat 22nd: |
1569
|
60%
|
fat: 117.74g |
| |
protein: 84.15g |
| |
carbs: 33.90g |
|
-
|
-
|
| Fri 21st: |
1432
|
55%
|
fat: 111.47g |
| |
protein: 73.71g |
| |
carbs: 31.73g |
|
-
|
-
|
| Thu 20th: |
1544
|
59%
|
fat: 116.48g |
| |
protein: 88.85g |
| |
carbs: 38.76g |
|
-
|
-
|
| Wed 19th: |
1508
|
58%
|
fat: 117.32g |
| |
protein: 82.99g |
| |
carbs: 27.65g |
|
-
|
-
|
| Tue 18th: |
1737
|
67%
|
fat: 126.93g |
| |
protein: 107.43g |
| |
carbs: 49.20g |
|
3351
|
1614
|
