| October 2014 |
| Sat 4th: |
1234 *
|
73%
|
fat: 43.59g |
| |
protein: 34.62g |
| |
carbs: 175.97g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
595 *
|
35%
|
fat: 25.11g |
| |
protein: 28.89g |
| |
carbs: 64.61g |
|
-
|
-
|
| Tue 19th: |
544 *
|
32%
|
fat: 24.34g |
| |
protein: 29.00g |
| |
carbs: 53.97g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
1885*
|
-
|
| Sat 16th: |
-
|
-
|
|
1885*
|
-
|
| Fri 15th: |
-
|
-
|
|
2148*
|
-
|
| Thu 14th: |
716 *
|
42%
|
fat: 18.16g |
| |
protein: 26.42g |
| |
carbs: 113.72g |
|
2148*
|
 1432
|
| Wed 13th: |
1236
|
73%
|
fat: 42.30g |
| |
protein: 69.37g |
| |
carbs: 127.57g |
|
2148*
|
912
|
| Tue 12th: |
959 *
|
56%
|
fat: 35.60g |
| |
protein: 29.68g |
| |
carbs: 130.66g |
|
2148*
|
1189
|
| Mon 11th: |
965 *
|
57%
|
fat: 35.09g |
| |
protein: 50.46g |
| |
carbs: 116.23g |
|
2148*
|
1183
|
| Sun 10th: |
1114 *
|
66%
|
fat: 46.01g |
| |
protein: 46.38g |
| |
carbs: 90.12g |
|
2148*
|
1034
|
| Sat 9th: |
1066 *
|
63%
|
fat: 36.51g |
| |
protein: 32.92g |
| |
carbs: 92.31g |
|
2148*
|
1082
|
| Fri 8th: |
1123 *
|
66%
|
fat: 31.73g |
| |
protein: 67.92g |
| |
carbs: 139.31g |
|
2148*
|
1025
|
| Thu 7th: |
1120 *
|
66%
|
fat: 35.05g |
| |
protein: 50.68g |
| |
carbs: 71.49g |
|
2148*
|
1028
|
| Wed 6th: |
524 *
|
31%
|
fat: 18.10g |
| |
protein: 20.56g |
| |
carbs: 76.18g |
|
2148*
|
1624
|
| Tue 5th: |
1131 *
|
67%
|
fat: 28.30g |
| |
protein: 47.88g |
| |
carbs: 109.29g |
|
2148*
|
1017
|
| Mon 4th: |
1094
|
64%
|
fat: 23.43g |
| |
protein: 37.58g |
| |
carbs: 144.64g |
|
2148*
|
1054
|
| Sun 3rd: |
1038
|
61%
|
fat: 45.29g |
| |
protein: 63.89g |
| |
carbs: 95.52g |
|
-
|
-
|
| Sat 2nd: |
1353 *
|
80%
|
fat: 28.90g |
| |
protein: 55.13g |
| |
carbs: 97.74g |
|
-
|
-
|
| Fri 1st: |
879 *
|
52%
|
fat: 48.68g |
| |
protein: 36.81g |
| |
carbs: 75.41g |
|
2148*
|
1269
|
| July 2014 |
| Thu 31st: |
586 *
|
34%
|
fat: 21.40g |
| |
protein: 23.56g |
| |
carbs: 81.28g |
|
2165*
|
1579
|
| Wed 30th: |
1138 *
|
67%
|
fat: 45.50g |
| |
protein: 54.63g |
| |
carbs: 128.69g |
|
2212*
|
1074
|
| Tue 29th: |
1043 *
|
61%
|
fat: 28.10g |
| |
protein: 38.56g |
| |
carbs: 137.68g |
|
2212*
|
1169
|
