| August 2016 |
| Mon 1st: |
348
|
17%
|
fat: 5.52g |
| |
protein: 9.78g |
| |
carbs: 69.80g |
|
4029*
|
 3681
|
| August 2015 |
| Sat 1st: |
-
|
-
|
|
3482*
|
-
|
| July 2015 |
| Sat 11th: |
-
|
-
|
|
3117*
|
-
|
| May 2015 |
| Mon 25th: |
1463 *
|
70%
|
fat: 69.09g |
| |
protein: 65.04g |
| |
carbs: 147.06g |
|
4467*
|
3004
|
| April 2015 |
| Thu 30th: |
896 *
|
43%
|
fat: 17.89g |
| |
protein: 28.25g |
| |
carbs: 164.87g |
|
3698*
|
2802
|
| Wed 1st: |
1580
|
75%
|
fat: 133.35g |
| |
protein: 71.29g |
| |
carbs: 14.97g |
|
3259*
|
1679
|
| March 2015 |
| Thu 26th: |
949
|
45%
|
fat: 71.18g |
| |
protein: 58.77g |
| |
carbs: 25.48g |
|
-
|
-
|
| Wed 25th: |
821 *
|
39%
|
fat: 72.18g |
| |
protein: 35.78g |
| |
carbs: 7.61g |
|
4254*
|
3433
|
| Tue 24th: |
1472 *
|
70%
|
fat: 120.68g |
| |
protein: 77.33g |
| |
carbs: 18.63g |
|
3535*
|
2063
|
| Mon 23rd: |
1413 *
|
67%
|
fat: 119.18g |
| |
protein: 63.43g |
| |
carbs: 22.80g |
|
3515*
|
2102
|
| Sun 22nd: |
1714 *
|
82%
|
fat: 134.66g |
| |
protein: 35.78g |
| |
carbs: 83.75g |
|
3665*
|
1951
|
| Sat 21st: |
1003
|
48%
|
fat: 78.31g |
| |
protein: 58.35g |
| |
carbs: 18.10g |
|
3864*
|
2861
|
| Fri 20th: |
1494
|
71%
|
fat: 120.63g |
| |
protein: 86.84g |
| |
carbs: 20.16g |
|
-
|
-
|
| Thu 19th: |
1261 *
|
60%
|
fat: 92.47g |
| |
protein: 81.01g |
| |
carbs: 19.85g |
|
3373*
|
2112
|
| Wed 18th: |
1654 *
|
79%
|
fat: 128.59g |
| |
protein: 77.65g |
| |
carbs: 66.85g |
|
4053*
|
2399
|
| Tue 17th: |
1380 *
|
66%
|
fat: 95.42g |
| |
protein: 84.74g |
| |
carbs: 55.40g |
|
-
|
-
|
| Mon 16th: |
1695
|
81%
|
fat: 127.19g |
| |
protein: 93.44g |
| |
carbs: 61.38g |
|
4087*
|
2392
|
| Sun 15th: |
1874
|
89%
|
fat: 144.28g |
| |
protein: 105.93g |
| |
carbs: 43.46g |
|
4685
|
2811
|
| Sat 14th: |
1585 *
|
75%
|
fat: 111.03g |
| |
protein: 85.44g |
| |
carbs: 57.89g |
|
-
|
-
|
| Fri 13th: |
1749 *
|
83%
|
fat: 128.57g |
| |
protein: 108.78g |
| |
carbs: 49.27g |
|
3549*
|
1800
|
| Thu 12th: |
1532 *
|
73%
|
fat: 101.67g |
| |
protein: 113.41g |
| |
carbs: 41.93g |
|
3535*
|
2003
|
| Wed 11th: |
1820
|
73%
|
fat: 124.07g |
| |
protein: 113.60g |
| |
carbs: 65.31g |
|
3640*
|
1820
|
