| May 2024 |
| Mon 6th: |
1985
|
74%
|
fat: 39.72g |
| |
protein: 158.98g |
| |
carbs: 258.25g |
|
3390
|
 1405
|
| Sun 5th: |
2505
|
93%
|
fat: 109.05g |
| |
protein: 146.16g |
| |
carbs: 208.27g |
|
2830
|
325
|
| Sat 4th: |
3192
|
118%
|
fat: 98.39g |
| |
protein: 161.87g |
| |
carbs: 362.96g |
|
3821
|
629
|
| Fri 3rd: |
2220
|
82%
|
fat: 77.20g |
| |
protein: 113.30g |
| |
carbs: 237.07g |
|
2938
|
718
|
| Thu 2nd: |
2208
|
82%
|
fat: 75.27g |
| |
protein: 175.10g |
| |
carbs: 240.23g |
|
3654
|
1446
|
| Wed 1st: |
2654
|
98%
|
fat: 131.09g |
| |
protein: 150.95g |
| |
carbs: 225.21g |
|
3464
|
810
|
| April 2024 |
| Tue 30th: |
2543
|
94%
|
fat: 67.55g |
| |
protein: 179.91g |
| |
carbs: 305.32g |
|
3782
|
1239
|
| Mon 29th: |
2127
|
79%
|
fat: 62.78g |
| |
protein: 176.78g |
| |
carbs: 217.70g |
|
2997
|
870
|
| Sun 28th: |
2325
|
86%
|
fat: 74.98g |
| |
protein: 98.64g |
| |
carbs: 313.06g |
|
4090
|
1765
|
| Sat 27th: |
2379
|
88%
|
fat: 99.15g |
| |
protein: 122.30g |
| |
carbs: 254.97g |
|
3679
|
1300
|
| Fri 26th: |
2436
|
90%
|
fat: 69.87g |
| |
protein: 219.64g |
| |
carbs: 211.99g |
|
3279
|
843
|
| Thu 25th: |
2052
|
76%
|
fat: 56.86g |
| |
protein: 147.52g |
| |
carbs: 252.66g |
|
3563
|
1511
|
| Wed 24th: |
2532
|
94%
|
fat: 102.24g |
| |
protein: 159.43g |
| |
carbs: 229.19g |
|
3048
|
516
|
| Tue 23rd: |
2623
|
97%
|
fat: 108.57g |
| |
protein: 151.03g |
| |
carbs: 274.29g |
|
3428
|
805
|
| Mon 22nd: |
2683
|
99%
|
fat: 92.55g |
| |
protein: 122.08g |
| |
carbs: 348.59g |
|
3542
|
859
|
| Sun 21st: |
2697
|
100%
|
fat: 107.29g |
| |
protein: 177.33g |
| |
carbs: 257.98g |
|
3686
|
989
|
| Sat 20th: |
2523
|
93%
|
fat: 92.64g |
| |
protein: 160.99g |
| |
carbs: 280.27g |
|
3520
|
997
|
| Fri 19th: |
2466
|
91%
|
fat: 103.00g |
| |
protein: 192.34g |
| |
carbs: 214.72g |
|
2480
|
14
|
| Thu 18th: |
2478
|
92%
|
fat: 76.72g |
| |
protein: 145.39g |
| |
carbs: 279.77g |
|
2782
|
304
|
| Wed 17th: |
2632
|
97%
|
fat: 110.90g |
| |
protein: 197.61g |
| |
carbs: 227.57g |
|
3442
|
810
|
