| May 2024 |
| Thu 16th: |
286 *
|
18%
|
fat: 10.23g |
| |
protein: 23.04g |
| |
carbs: 26.69g |
|
-
|
-
|
| Wed 15th: |
958 *
|
60%
|
fat: 31.66g |
| |
protein: 37.26g |
| |
carbs: 140.87g |
|
-
|
-
|
| Tue 14th: |
1186 *
|
74%
|
fat: 45.39g |
| |
protein: 84.22g |
| |
carbs: 113.52g |
|
-
|
-
|
| Mon 13th: |
816 *
|
51%
|
fat: 30.30g |
| |
protein: 58.33g |
| |
carbs: 77.97g |
|
-
|
-
|
| Sun 12th: |
141 *
|
9%
|
fat: 4.12g |
| |
protein: 21.18g |
| |
carbs: 4.97g |
|
-
|
-
|
| Sat 11th: |
396 *
|
25%
|
fat: 14.38g |
| |
protein: 49.77g |
| |
carbs: 16.38g |
|
-
|
-
|
| Fri 10th: |
708 *
|
44%
|
fat: 23.72g |
| |
protein: 59.51g |
| |
carbs: 66.75g |
|
-
|
-
|
| Thu 9th: |
1342 *
|
84%
|
fat: 54.28g |
| |
protein: 82.15g |
| |
carbs: 127.37g |
|
-
|
-
|
| Wed 8th: |
783 *
|
49%
|
fat: 34.66g |
| |
protein: 62.98g |
| |
carbs: 54.75g |
|
-
|
-
|
| Tue 7th: |
947 *
|
59%
|
fat: 35.85g |
| |
protein: 44.08g |
| |
carbs: 113.06g |
|
-
|
-
|
| Mon 6th: |
1153 *
|
72%
|
fat: 52.40g |
| |
protein: 46.03g |
| |
carbs: 122.97g |
|
-
|
-
|
| Sat 4th: |
179 *
|
11%
|
fat: 10.61g |
| |
protein: 8.25g |
| |
carbs: 12.60g |
|
-
|
-
|
| Wed 1st: |
795 *
|
50%
|
fat: 26.99g |
| |
protein: 63.92g |
| |
carbs: 81.22g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
964 *
|
60%
|
fat: 39.37g |
| |
protein: 73.03g |
| |
carbs: 87.44g |
|
-
|
-
|
| Mon 29th: |
1079 *
|
67%
|
fat: 34.42g |
| |
protein: 65.22g |
| |
carbs: 133.43g |
|
-
|
-
|
| Sun 28th: |
1029 *
|
64%
|
fat: 34.81g |
| |
protein: 87.10g |
| |
carbs: 116.55g |
|
-
|
-
|
| Sat 27th: |
955 *
|
60%
|
fat: 28.00g |
| |
protein: 84.97g |
| |
carbs: 110.97g |
|
-
|
-
|
| Fri 26th: |
769 *
|
48%
|
fat: 14.56g |
| |
protein: 65.17g |
| |
carbs: 109.93g |
|
-
|
-
|
| Thu 25th: |
1002 *
|
63%
|
fat: 40.71g |
| |
protein: 53.61g |
| |
carbs: 122.76g |
|
-
|
-
|
| Wed 24th: |
1086 *
|
68%
|
fat: 32.64g |
| |
protein: 45.87g |
| |
carbs: 173.75g |
|
-
|
-
|
