| December 2016 |
| Sun 25th: |
2721 *
|
97%
|
fat: 120.22g |
| |
protein: 118.76g |
| |
carbs: 283.24g |
|
-
|
-
|
| Sat 24th: |
2764 *
|
99%
|
fat: 119.14g |
| |
protein: 131.22g |
| |
carbs: 285.51g |
|
-
|
-
|
| Fri 23rd: |
3373 *
|
120%
|
fat: 150.25g |
| |
protein: 162.92g |
| |
carbs: 315.08g |
|
-
|
-
|
| Thu 22nd: |
3451 *
|
123%
|
fat: 164.72g |
| |
protein: 145.03g |
| |
carbs: 337.47g |
|
-
|
-
|
| Wed 21st: |
2617 *
|
93%
|
fat: 105.33g |
| |
protein: 123.10g |
| |
carbs: 150.88g |
|
-
|
-
|
| Tue 20th: |
2312 *
|
83%
|
fat: 108.68g |
| |
protein: 164.07g |
| |
carbs: 163.01g |
|
-
|
-
|
| Mon 19th: |
2486 *
|
89%
|
fat: 104.51g |
| |
protein: 161.24g |
| |
carbs: 215.23g |
|
-
|
-
|
| Sun 18th: |
2009 *
|
72%
|
fat: 81.00g |
| |
protein: 142.62g |
| |
carbs: 170.81g |
|
-
|
-
|
| Fri 16th: |
3104 *
|
111%
|
fat: 136.91g |
| |
protein: 144.40g |
| |
carbs: 317.93g |
|
-
|
-
|
| Thu 15th: |
3042 *
|
109%
|
fat: 138.88g |
| |
protein: 143.45g |
| |
carbs: 294.49g |
|
-
|
-
|
| Wed 14th: |
3406 *
|
122%
|
fat: 118.47g |
| |
protein: 130.25g |
| |
carbs: 284.74g |
|
-
|
-
|
| Tue 13th: |
2149 *
|
77%
|
fat: 72.86g |
| |
protein: 110.05g |
| |
carbs: 262.34g |
|
-
|
-
|
| Mon 12th: |
2800 *
|
100%
|
fat: 126.97g |
| |
protein: 167.90g |
| |
carbs: 238.12g |
|
-
|
-
|
| Sun 11th: |
2910 *
|
104%
|
fat: 124.06g |
| |
protein: 146.33g |
| |
carbs: 297.21g |
|
-
|
-
|
| Sat 10th: |
3302 *
|
118%
|
fat: 166.20g |
| |
protein: 137.53g |
| |
carbs: 309.49g |
|
-
|
-
|
| Fri 9th: |
2903 *
|
104%
|
fat: 125.58g |
| |
protein: 137.84g |
| |
carbs: 241.69g |
|
-
|
-
|
| Thu 8th: |
2511 *
|
90%
|
fat: 110.50g |
| |
protein: 103.21g |
| |
carbs: 266.08g |
|
-
|
-
|
| Wed 7th: |
2380 *
|
85%
|
fat: 39.71g |
| |
protein: 40.45g |
| |
carbs: 245.32g |
|
-
|
-
|
| Tue 6th: |
2013 *
|
72%
|
fat: 86.64g |
| |
protein: 116.81g |
| |
carbs: 183.12g |
|
-
|
-
|
| Mon 5th: |
2614 *
|
93%
|
fat: 121.03g |
| |
protein: 160.21g |
| |
carbs: 212.78g |
|
-
|
-
|
