| March 2019 |
| Sat 2nd: |
191 *
|
12%
|
fat: 5.42g |
| |
protein: 7.35g |
| |
carbs: 30.92g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
155 *
|
10%
|
fat: 8.38g |
| |
protein: 8.30g |
| |
carbs: 11.65g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
669 *
|
42%
|
fat: 18.75g |
| |
protein: 17.18g |
| |
carbs: 118.99g |
|
-
|
-
|
| Tue 11th: |
1430 *
|
89%
|
fat: 69.77g |
| |
protein: 40.46g |
| |
carbs: 182.25g |
|
2397*
|
 967
|
| Mon 10th: |
262 *
|
16%
|
fat: 2.75g |
| |
protein: 5.12g |
| |
carbs: 55.61g |
|
-
|
-
|
| Wed 5th: |
1347 *
|
84%
|
fat: 27.39g |
| |
protein: 41.47g |
| |
carbs: 249.30g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
987 *
|
62%
|
fat: 33.51g |
| |
protein: 26.69g |
| |
carbs: 147.88g |
|
2454*
|
1467
|
| Wed 28th: |
912 *
|
57%
|
fat: 32.70g |
| |
protein: 28.91g |
| |
carbs: 125.66g |
|
-
|
-
|
| Tue 27th: |
1150 *
|
72%
|
fat: 23.43g |
| |
protein: 41.62g |
| |
carbs: 202.89g |
|
2490*
|
1340
|
| October 2018 |
| Fri 12th: |
591 *
|
37%
|
fat: 14.03g |
| |
protein: 25.85g |
| |
carbs: 92.46g |
|
-
|
-
|
| Thu 11th: |
257 *
|
16%
|
fat: 4.73g |
| |
protein: 9.32g |
| |
carbs: 46.24g |
|
-
|
-
|
| Tue 9th: |
823 *
|
51%
|
fat: 11.71g |
| |
protein: 28.80g |
| |
carbs: 156.57g |
|
2699*
|
1876
|
| Mon 8th: |
1416 *
|
88%
|
fat: 38.29g |
| |
protein: 56.90g |
| |
carbs: 218.39g |
|
2699*
|
1283
|
| Sun 7th: |
291 *
|
18%
|
fat: 4.59g |
| |
protein: 7.23g |
| |
carbs: 58.08g |
|
-
|
-
|
| Fri 5th: |
304 *
|
19%
|
fat: 2.31g |
| |
protein: 7.79g |
| |
carbs: 64.50g |
|
-
|
-
|
| Thu 4th: |
556 *
|
35%
|
fat: 8.57g |
| |
protein: 18.80g |
| |
carbs: 108.35g |
|
-
|
-
|
| Wed 3rd: |
542 *
|
34%
|
fat: 17.96g |
| |
protein: 17.69g |
| |
carbs: 77.90g |
|
-
|
-
|
| Tue 2nd: |
953 *
|
60%
|
fat: 31.99g |
| |
protein: 24.50g |
| |
carbs: 144.46g |
|
2778*
|
1825
|
| Mon 1st: |
646 *
|
40%
|
fat: 10.11g |
| |
protein: 18.01g |
| |
carbs: 96.18g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
814 *
|
51%
|
fat: 32.54g |
| |
protein: 19.83g |
| |
carbs: 108.03g |
|
-
|
-
|
