| March 2015 |
| Thu 19th: |
1673 *
|
105%
|
fat: 79.45g |
| |
protein: 113.16g |
| |
carbs: 127.47g |
|
-
|
-
|
| Wed 11th: |
825 *
|
52%
|
fat: 26.68g |
| |
protein: 53.96g |
| |
carbs: 92.37g |
|
-
|
-
|
| Mon 9th: |
768 *
|
48%
|
fat: 8.89g |
| |
protein: 61.80g |
| |
carbs: 102.96g |
|
-
|
-
|
| Fri 6th: |
1621 *
|
101%
|
fat: 59.46g |
| |
protein: 114.99g |
| |
carbs: 156.11g |
|
-
|
-
|
| Thu 5th: |
1622 *
|
101%
|
fat: 56.07g |
| |
protein: 133.37g |
| |
carbs: 148.79g |
|
-
|
-
|
| Wed 4th: |
1673 *
|
105%
|
fat: 65.26g |
| |
protein: 133.39g |
| |
carbs: 141.10g |
|
-
|
-
|
| Tue 3rd: |
1337 *
|
84%
|
fat: 22.50g |
| |
protein: 131.02g |
| |
carbs: 161.71g |
|
-
|
-
|
| Mon 2nd: |
1535 *
|
96%
|
fat: 41.17g |
| |
protein: 113.50g |
| |
carbs: 190.08g |
|
-
|
-
|
| Sun 1st: |
1621 *
|
101%
|
fat: 23.63g |
| |
protein: 150.62g |
| |
carbs: 205.99g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
628 *
|
39%
|
fat: 34.01g |
| |
protein: 34.00g |
| |
carbs: 47.68g |
|
-
|
-
|
| Fri 27th: |
1601 *
|
100%
|
fat: 39.04g |
| |
protein: 83.48g |
| |
carbs: 224.93g |
|
-
|
-
|
| Thu 26th: |
1565 *
|
98%
|
fat: 74.22g |
| |
protein: 106.28g |
| |
carbs: 134.82g |
|
-
|
-
|
| Wed 25th: |
1586 *
|
99%
|
fat: 54.86g |
| |
protein: 108.00g |
| |
carbs: 163.88g |
|
-
|
-
|
| Tue 24th: |
1682 *
|
105%
|
fat: 57.80g |
| |
protein: 136.67g |
| |
carbs: 157.61g |
|
-
|
-
|
| Mon 23rd: |
1570 *
|
98%
|
fat: 51.56g |
| |
protein: 113.03g |
| |
carbs: 176.66g |
|
-
|
-
|
| Sun 22nd: |
1599 *
|
100%
|
fat: 32.72g |
| |
protein: 147.52g |
| |
carbs: 175.25g |
|
-
|
-
|
| Sat 21st: |
1600 *
|
100%
|
fat: 75.86g |
| |
protein: 114.14g |
| |
carbs: 121.38g |
|
-
|
-
|
| Fri 20th: |
1619 *
|
101%
|
fat: 57.74g |
| |
protein: 131.91g |
| |
carbs: 146.67g |
|
-
|
-
|
| Thu 19th: |
1595 *
|
100%
|
fat: 33.54g |
| |
protein: 148.21g |
| |
carbs: 179.81g |
|
-
|
-
|
| Wed 18th: |
1563 *
|
98%
|
fat: 36.43g |
| |
protein: 145.38g |
| |
carbs: 161.97g |
|
-
|
-
|
