| April 2024 |
| Tue 30th: |
1672 *
|
111%
|
fat: 72.49g |
| |
protein: 121.79g |
| |
carbs: 138.36g |
|
-
|
-
|
| Mon 29th: |
662 *
|
44%
|
fat: 17.08g |
| |
protein: 38.96g |
| |
carbs: 91.33g |
|
-
|
-
|
| Sun 28th: |
783 *
|
52%
|
fat: 29.91g |
| |
protein: 27.04g |
| |
carbs: 102.54g |
|
-
|
-
|
| Sat 27th: |
1295 *
|
86%
|
fat: 28.49g |
| |
protein: 85.17g |
| |
carbs: 160.80g |
|
-
|
-
|
| Fri 26th: |
1521 *
|
101%
|
fat: 56.61g |
| |
protein: 88.62g |
| |
carbs: 137.19g |
|
-
|
-
|
| Thu 25th: |
544 *
|
36%
|
fat: 14.12g |
| |
protein: 29.74g |
| |
carbs: 75.71g |
|
-
|
-
|
| Wed 24th: |
1641 *
|
109%
|
fat: 43.56g |
| |
protein: 113.28g |
| |
carbs: 172.75g |
|
-
|
-
|
| Tue 23rd: |
1534 *
|
102%
|
fat: 53.15g |
| |
protein: 94.60g |
| |
carbs: 173.37g |
|
-
|
-
|
| Mon 22nd: |
1406 *
|
94%
|
fat: 49.36g |
| |
protein: 89.44g |
| |
carbs: 162.85g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
573 *
|
38%
|
fat: 23.39g |
| |
protein: 22.07g |
| |
carbs: 69.38g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
545 *
|
36%
|
fat: 16.30g |
| |
protein: 35.00g |
| |
carbs: 64.14g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
618 *
|
41%
|
fat: 26.44g |
| |
protein: 45.56g |
| |
carbs: 47.11g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
302 *
|
20%
|
fat: 13.44g |
| |
protein: 21.58g |
| |
carbs: 25.77g |
|
-
|
-
|
| Mon 25th: |
1340 *
|
89%
|
fat: 65.52g |
| |
protein: 50.10g |
| |
carbs: 139.75g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
1379 *
|
92%
|
fat: 64.88g |
| |
protein: 110.71g |
| |
carbs: 90.85g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
350 *
|
23%
|
fat: 7.50g |
| |
protein: 9.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1250 *
|
83%
|
fat: 57.84g |
| |
protein: 57.86g |
| |
carbs: 143.22g |
|
-
|
-
|
| Tue 14th: |
742 *
|
49%
|
fat: 39.18g |
| |
protein: 31.88g |
| |
carbs: 75.86g |
|
-
|
-
|
| Thu 9th: |
643 *
|
43%
|
fat: 22.63g |
| |
protein: 19.75g |
| |
carbs: 87.75g |
|
-
|
-
|
| Tue 7th: |
600 *
|
40%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 78.00g |
|
-
|
-
|
