| March 2024 |
| Wed 6th: |
280 *
|
19%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
60 *
|
4%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 14th: |
430 *
|
29%
|
fat: 21.98g |
| |
protein: 10.06g |
| |
carbs: 45.93g |
|
-
|
-
|
| Tue 12th: |
200 *
|
13%
|
fat: 14.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 11th: |
1005 *
|
67%
|
fat: 49.03g |
| |
protein: 44.36g |
| |
carbs: 97.70g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
250 *
|
17%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
536 *
|
36%
|
fat: 19.00g |
| |
protein: 24.06g |
| |
carbs: 65.23g |
|
-
|
-
|
| Mon 19th: |
591 *
|
39%
|
fat: 27.61g |
| |
protein: 20.66g |
| |
carbs: 67.65g |
|
-
|
-
|
| Sat 17th: |
514 *
|
34%
|
fat: 23.61g |
| |
protein: 7.16g |
| |
carbs: 68.90g |
|
-
|
-
|
| Wed 14th: |
1550 *
|
103%
|
fat: 59.00g |
| |
protein: 51.50g |
| |
carbs: 207.53g |
|
1882*
|
 332
|
| Tue 13th: |
1796 *
|
120%
|
fat: 70.00g |
| |
protein: 88.50g |
| |
carbs: 210.53g |
|
-
|
-
|
| Thu 1st: |
500 *
|
33%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
551 *
|
37%
|
fat: 24.04g |
| |
protein: 14.85g |
| |
carbs: 73.99g |
|
-
|
-
|
| Mon 8th: |
1640 *
|
109%
|
fat: 89.13g |
| |
protein: 35.32g |
| |
carbs: 184.40g |
|
1882*
|
242
|
| April 2023 |
| Wed 19th: |
380 *
|
25%
|
fat: 29.00g |
| |
protein: 21.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 18th: |
1154 *
|
77%
|
fat: 46.40g |
| |
protein: 43.02g |
| |
carbs: 139.46g |
|
-
|
-
|
| Mon 17th: |
985 *
|
66%
|
fat: 52.66g |
| |
protein: 31.58g |
| |
carbs: 97.93g |
|
-
|
-
|
| Fri 7th: |
30 *
|
2%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 6th: |
1133 *
|
76%
|
fat: 47.16g |
| |
protein: 52.82g |
| |
carbs: 126.21g |
|
2119*
|
986
|
| Wed 5th: |
1224 *
|
82%
|
fat: 67.99g |
| |
protein: 50.37g |
| |
carbs: 104.74g |
|
-
|
-
|
