| October 2020 |
| Wed 7th: |
1223 *
|
61%
|
fat: 56.15g |
| |
protein: 78.73g |
| |
carbs: 103.40g |
|
179*
|
 1044
|
| Tue 6th: |
-
|
-
|
|
932*
|
-
|
| Mon 5th: |
772 *
|
39%
|
fat: 9.40g |
| |
protein: 55.58g |
| |
carbs: 121.70g |
|
613*
|
159
|
| Fri 2nd: |
-
|
-
|
|
606*
|
-
|
| Thu 1st: |
-
|
-
|
|
479*
|
-
|
| September 2020 |
| Wed 30th: |
-
|
-
|
|
580*
|
-
|
| Tue 29th: |
487 *
|
24%
|
fat: 22.12g |
| |
protein: 24.86g |
| |
carbs: 44.09g |
|
479*
|
8
|
| Mon 28th: |
-
|
-
|
|
482*
|
-
|
| Sun 27th: |
-
|
-
|
|
356*
|
-
|
| Sat 26th: |
-
|
-
|
|
310*
|
-
|
| Fri 25th: |
2028 *
|
101%
|
fat: 128.42g |
| |
protein: 83.66g |
| |
carbs: 132.00g |
|
907*
|
1121
|
| Thu 24th: |
2333 *
|
117%
|
fat: 83.86g |
| |
protein: 141.92g |
| |
carbs: 240.63g |
|
1095*
|
1238
|
| August 2020 |
| Mon 31st: |
1968 *
|
98%
|
fat: 72.33g |
| |
protein: 125.35g |
| |
carbs: 208.48g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
651 *
|
38%
|
fat: 35.39g |
| |
protein: 31.45g |
| |
carbs: 56.04g |
|
-
|
-
|
| Mon 8th: |
694 *
|
41%
|
fat: 26.65g |
| |
protein: 29.41g |
| |
carbs: 95.47g |
|
2768*
|
 2074
|
| July 2019 |
| Sun 28th: |
605 *
|
36%
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 22nd: |
889 *
|
44%
|
fat: 39.17g |
| |
protein: 48.48g |
| |
carbs: 87.05g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
2239*
|
-
|
| February 2019 |
| Fri 1st: |
-
|
-
|
|
2283*
|
-
|
| January 2019 |
| Thu 24th: |
1028 *
|
51%
|
fat: 39.14g |
| |
protein: 80.53g |
| |
carbs: 91.98g |
|
2283*
|
1255
|
| Thu 10th: |
1439 *
|
72%
|
fat: 41.53g |
| |
protein: 143.74g |
| |
carbs: 123.54g |
|
-
|
-
|
| Wed 9th: |
1141 *
|
57%
|
fat: 27.07g |
| |
protein: 109.03g |
| |
carbs: 112.61g |
|
2432*
|
1291
|
| Tue 8th: |
1634 *
|
82%
|
fat: 48.33g |
| |
protein: 162.72g |
| |
carbs: 133.33g |
|
2291*
|
657
|
| August 2018 |
| Sun 5th: |
-
|
-
|
|
2117*
|
-
|
| May 2018 |
| Mon 7th: |
395 *
|
25%
|
fat: 12.00g |
| |
protein: 15.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 2nd: |
501 *
|
31%
|
fat: 14.40g |
| |
protein: 13.62g |
| |
carbs: 85.57g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
360 *
|
22%
|
fat: 9.98g |
| |
protein: 10.63g |
| |
carbs: 61.56g |
|
-
|
-
|
| Thu 26th: |
285 *
|
18%
|
fat: 12.39g |
| |
protein: 8.06g |
| |
carbs: 37.37g |
|
2128*
|
1843
|
