| January 2018 |
| Tue 9th: |
460 *
|
14%
|
fat: 34.03g |
| |
protein: 36.12g |
| |
carbs: 4.59g |
|
-
|
-
|
| Mon 8th: |
969 *
|
29%
|
fat: 53.92g |
| |
protein: 108.81g |
| |
carbs: 18.43g |
|
-
|
-
|
| January 2017 |
| Thu 12th: |
1443 *
|
44%
|
fat: 95.86g |
| |
protein: 105.91g |
| |
carbs: 34.98g |
|
-
|
-
|
| Wed 11th: |
1516 *
|
46%
|
fat: 89.14g |
| |
protein: 127.81g |
| |
carbs: 38.28g |
|
-
|
-
|
| Tue 10th: |
1714 *
|
52%
|
fat: 103.62g |
| |
protein: 175.76g |
| |
carbs: 20.65g |
|
-
|
-
|
| Mon 9th: |
1309 *
|
40%
|
fat: 65.87g |
| |
protein: 110.81g |
| |
carbs: 75.19g |
|
-
|
-
|
| October 2015 |
| Wed 14th: |
1057 *
|
32%
|
fat: 75.29g |
| |
protein: 40.19g |
| |
carbs: 51.95g |
|
-
|
-
|
| Tue 13th: |
1780 *
|
54%
|
fat: 74.74g |
| |
protein: 159.68g |
| |
carbs: 109.77g |
|
-
|
-
|
| Mon 12th: |
1467 *
|
44%
|
fat: 101.69g |
| |
protein: 93.93g |
| |
carbs: 37.19g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
788 *
|
24%
|
fat: 35.87g |
| |
protein: 50.44g |
| |
carbs: 64.84g |
|
-
|
-
|
| Thu 9th: |
1112 *
|
34%
|
fat: 50.93g |
| |
protein: 77.22g |
| |
carbs: 86.87g |
|
-
|
-
|
| Wed 8th: |
1303
|
-
|
fat: 56.87g |
| |
protein: 97.82g |
| |
carbs: 100.92g |
|
4028*
|
 2725
|
| Tue 7th: |
2031 *
|
-
|
fat: 108.39g |
| |
protein: 150.90g |
| |
carbs: 105.57g |
|
4028*
|
1997
|
| September 2014 |
| Tue 30th: |
1465 *
|
-
|
fat: 91.28g |
| |
protein: 97.54g |
| |
carbs: 56.51g |
|
-
|
-
|
| Mon 29th: |
1513 *
|
-
|
fat: 83.99g |
| |
protein: 103.25g |
| |
carbs: 85.86g |
|
4118*
|
2605
|
| August 2014 |
| Thu 14th: |
97 *
|
-
|
fat: 4.55g |
| |
protein: 2.28g |
| |
carbs: 13.39g |
|
-
|
-
|
| Wed 13th: |
1212 *
|
-
|
fat: 74.05g |
| |
protein: 72.28g |
| |
carbs: 67.89g |
|
-
|
-
|
| Tue 12th: |
1046 *
|
-
|
fat: 56.27g |
| |
protein: 56.68g |
| |
carbs: 79.07g |
|
-
|
-
|
| April 2014 |
| Sat 12th: |
311 *
|
-
|
fat: 20.89g |
| |
protein: 22.81g |
| |
carbs: 7.16g |
|
-
|
-
|
| Fri 11th: |
2113 *
|
-
|
fat: 65.65g |
| |
protein: 122.03g |
| |
carbs: 170.53g |
|
-
|
-
|
