Go Sox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 14th: - - 3050* -
Tue 2nd: 530 * 24%
fat: 30.00g
|
protein: 22.00g
|
carbs: 41.00g
- -
Mon 1st: 2287 * 104%
fat: 137.29g
|
protein: 94.67g
|
carbs: 179.93g
- -
April 2017
Sun 30th: 310 * 14%
fat: 19.50g
|
protein: 12.00g
|
carbs: 18.00g
- -
Fri 28th: 2550 * 116%
fat: 135.29g
|
protein: 136.24g
|
carbs: 217.46g
- -
Thu 27th: 320 * 15%
fat: 19.50g
|
protein: 5.00g
|
carbs: 29.00g
- -
Wed 26th: 2960 * 135%
fat: 134.75g
|
protein: 133.50g
|
carbs: 287.00g
- -
Tue 25th: 1520 * 69%
fat: 63.90g
|
protein: 73.18g
|
carbs: 168.00g
- -
Mon 24th: 2095 * 95%
fat: 113.00g
|
protein: 81.50g
|
carbs: 193.00g
- -
Sun 23rd: 1421 * 65%
fat: 57.91g
|
protein: 77.22g
|
carbs: 153.31g
- -
Sat 22nd: 2258 * 103%
fat: 112.40g
|
protein: 87.13g
|
carbs: 240.96g
- -
Fri 21st: 2042 * 93%
fat: 78.49g
|
protein: 98.89g
|
carbs: 241.86g
- -
Thu 20th: 1856 * 84%
fat: 92.64g
|
protein: 87.38g
|
carbs: 168.66g
- -
Wed 19th: 2138 * 97%
fat: 81.91g
|
protein: 183.53g
|
carbs: 166.68g
- -
Mon 10th: 1610 * 73%
fat: 82.00g
|
protein: 78.50g
|
carbs: 145.00g
- -
Sun 9th: 2240 * 102%
fat: 92.08g
|
protein: 118.26g
|
carbs: 246.40g
- -
Sat 8th: 2225 * 101%
fat: 96.01g
|
protein: 104.58g
|
carbs: 240.13g
- -
Fri 7th: 2124 * 97%
fat: 97.35g
|
protein: 114.00g
|
carbs: 205.88g
- -
Thu 6th: 2530 * 115%
fat: 140.98g
|
protein: 78.96g
|
carbs: 241.51g
- -
Wed 5th: 1995 * 91%
fat: 120.50g
|
protein: 93.50g
|
carbs: 146.00g
- -

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