| March 2012 |
| Tue 20th: |
201 *
|
14%
|
fat: 5.18g |
| |
protein: 7.49g |
| |
carbs: 33.42g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
696 *
|
50%
|
fat: 14.78g |
| |
protein: 69.61g |
| |
carbs: 72.99g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
659 *
|
47%
|
fat: 10.75g |
| |
protein: 111.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| Fri 30th: |
564 *
|
40%
|
fat: 11.31g |
| |
protein: 73.81g |
| |
carbs: 41.96g |
|
-
|
-
|
| October 2010 |
| Sun 3rd: |
740 *
|
53%
|
fat: 12.34g |
| |
protein: 24.49g |
| |
carbs: 147.44g |
|
3742*
|
 3002
|
| Sat 2nd: |
1127 *
|
80%
|
fat: 30.40g |
| |
protein: 80.32g |
| |
carbs: 130.75g |
|
-
|
-
|
| Fri 1st: |
1015 *
|
72%
|
fat: 21.00g |
| |
protein: 38.50g |
| |
carbs: 158.75g |
|
2575*
|
1560
|
| September 2010 |
| Mon 27th: |
1077 *
|
77%
|
fat: 27.58g |
| |
protein: 60.13g |
| |
carbs: 148.39g |
|
2703*
|
1626
|
| Sun 26th: |
1050 *
|
75%
|
fat: 22.60g |
| |
protein: 100.52g |
| |
carbs: 102.58g |
|
-
|
-
|
| Sat 25th: |
669 *
|
48%
|
fat: 15.45g |
| |
protein: 50.02g |
| |
carbs: 83.08g |
|
-
|
-
|
| Fri 24th: |
972 *
|
69%
|
fat: 17.48g |
| |
protein: 58.36g |
| |
carbs: 150.56g |
|
2618*
|
1646
|
| Thu 23rd: |
1274 *
|
91%
|
fat: 24.57g |
| |
protein: 68.16g |
| |
carbs: 206.79g |
|
2602*
|
1328
|
| Wed 22nd: |
1244 *
|
89%
|
fat: 31.35g |
| |
protein: 44.00g |
| |
carbs: 198.00g |
|
2835*
|
1591
|
| Tue 21st: |
510 *
|
36%
|
fat: 9.10g |
| |
protein: 25.50g |
| |
carbs: 79.70g |
|
2210*
|
1700
|
| Mon 20th: |
1074
|
77%
|
fat: 30.66g |
| |
protein: 32.70g |
| |
carbs: 170.30g |
|
2595
|
1521
|
| Sun 19th: |
240 *
|
17%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 18th: |
1077 *
|
77%
|
fat: 18.66g |
| |
protein: 49.36g |
| |
carbs: 183.81g |
|
2464
|
1387
|
| Fri 17th: |
1120 *
|
80%
|
fat: 35.48g |
| |
protein: 41.86g |
| |
carbs: 161.56g |
|
2623
|
1503
|
| Thu 16th: |
609 *
|
44%
|
fat: 16.84g |
| |
protein: 16.40g |
| |
carbs: 102.62g |
|
-
|
-
|
| Tue 14th: |
488 *
|
35%
|
fat: 12.88g |
| |
protein: 28.74g |
| |
carbs: 70.58g |
|
-
|
-
|
