| July 2010 |
| Mon 26th: |
947 *
|
50%
|
fat: 48.17g |
| |
protein: 107.35g |
| |
carbs: 15.57g |
|
-
|
-
|
| May 2010 |
| Thu 27th: |
792 *
|
42%
|
fat: 62.22g |
| |
protein: 42.04g |
| |
carbs: 15.92g |
|
-
|
-
|
| Tue 25th: |
1494 *
|
79%
|
fat: 104.01g |
| |
protein: 112.26g |
| |
carbs: 24.64g |
|
2330
|
 836
|
| Wed 19th: |
314 *
|
-
|
fat: 21.22g |
| |
protein: 25.64g |
| |
carbs: 4.96g |
|
-
|
-
|
| Tue 18th: |
1506 *
|
-
|
fat: 193.53g |
| |
protein: 138.25g |
| |
carbs: 15.60g |
|
-
|
-
|
| Thu 6th: |
434 *
|
-
|
fat: 30.22g |
| |
protein: 33.23g |
| |
carbs: 3.63g |
|
-
|
-
|
| March 2010 |
| Tue 16th: |
652 *
|
-
|
fat: 42.51g |
| |
protein: 57.66g |
| |
carbs: 14.26g |
|
-
|
-
|
| Mon 15th: |
895 *
|
-
|
fat: 55.02g |
| |
protein: 89.66g |
| |
carbs: 15.72g |
|
-
|
-
|
| Wed 10th: |
964 *
|
-
|
fat: 57.23g |
| |
protein: 93.63g |
| |
carbs: 22.31g |
|
-
|
-
|
| Tue 9th: |
914 *
|
-
|
fat: 51.58g |
| |
protein: 97.35g |
| |
carbs: 17.95g |
|
-
|
-
|
| Mon 8th: |
960 *
|
-
|
fat: 55.06g |
| |
protein: 101.98g |
| |
carbs: 21.15g |
|
-
|
-
|
| Sun 7th: |
622 *
|
-
|
fat: 44.54g |
| |
protein: 38.76g |
| |
carbs: 16.25g |
|
-
|
-
|
| Sat 6th: |
1070 *
|
-
|
fat: 80.31g |
| |
protein: 76.56g |
| |
carbs: 15.09g |
|
-
|
-
|
| Fri 5th: |
891 *
|
-
|
fat: 62.27g |
| |
protein: 70.07g |
| |
carbs: 15.23g |
|
-
|
-
|
| Thu 4th: |
1084 *
|
-
|
fat: 125.45g |
| |
protein: 76.37g |
| |
carbs: 20.29g |
|
-
|
-
|
| Wed 3rd: |
1146 *
|
-
|
fat: 106.78g |
| |
protein: 82.65g |
| |
carbs: 25.38g |
|
-
|
-
|
| Tue 2nd: |
1126 *
|
-
|
fat: 227.73g |
| |
protein: 76.04g |
| |
carbs: 21.13g |
|
-
|
-
|
| Mon 1st: |
923 *
|
-
|
fat: 68.78g |
| |
protein: 55.92g |
| |
carbs: 17.95g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
865 *
|
-
|
fat: 66.20g |
| |
protein: 44.85g |
| |
carbs: 23.78g |
|
-
|
-
|
| Sat 27th: |
1133 *
|
-
|
fat: 60.17g |
| |
protein: 77.26g |
| |
carbs: 23.50g |
|
-
|
-
|
