| April 2024 |
| Thu 4th: |
1033 *
|
57%
|
fat: 20.51g |
| |
protein: 144.10g |
| |
carbs: 62.12g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1730 *
|
96%
|
fat: 70.00g |
| |
protein: 169.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 20th: |
916 *
|
51%
|
fat: 12.80g |
| |
protein: 137.18g |
| |
carbs: 72.52g |
|
-
|
-
|
| Sat 2nd: |
1774 *
|
99%
|
fat: 66.74g |
| |
protein: 172.35g |
| |
carbs: 162.40g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1734 *
|
96%
|
fat: 47.02g |
| |
protein: 105.19g |
| |
carbs: 259.07g |
|
-
|
-
|
| Wed 7th: |
2112 *
|
117%
|
fat: 64.29g |
| |
protein: 179.55g |
| |
carbs: 212.01g |
|
-
|
-
|
| Tue 6th: |
1510 *
|
84%
|
fat: 38.79g |
| |
protein: 136.35g |
| |
carbs: 160.76g |
|
-
|
-
|
| Mon 5th: |
1435 *
|
80%
|
fat: 33.81g |
| |
protein: 132.85g |
| |
carbs: 144.47g |
|
-
|
-
|
| Fri 2nd: |
1551 *
|
86%
|
fat: 55.07g |
| |
protein: 102.40g |
| |
carbs: 190.39g |
|
-
|
-
|
| Thu 1st: |
1435 *
|
80%
|
fat: 36.35g |
| |
protein: 122.08g |
| |
carbs: 177.49g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1782 *
|
99%
|
fat: 84.11g |
| |
protein: 128.45g |
| |
carbs: 164.07g |
|
-
|
-
|
| Mon 29th: |
1480 *
|
82%
|
fat: 34.46g |
| |
protein: 137.42g |
| |
carbs: 164.15g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1178 *
|
65%
|
fat: 63.98g |
| |
protein: 72.07g |
| |
carbs: 97.43g |
|
-
|
-
|
| Tue 19th: |
1184 *
|
66%
|
fat: 37.95g |
| |
protein: 92.89g |
| |
carbs: 124.87g |
|
-
|
-
|
| Mon 18th: |
1217 *
|
68%
|
fat: 56.83g |
| |
protein: 87.64g |
| |
carbs: 114.64g |
|
-
|
-
|
| Tue 12th: |
731 *
|
41%
|
fat: 23.52g |
| |
protein: 53.76g |
| |
carbs: 87.02g |
|
-
|
-
|
| Mon 11th: |
-
|
-
|
|
684*
|
-
|
| Sun 10th: |
-
|
-
|
|
2607*
|
-
|
| Sat 9th: |
-
|
-
|
|
3255*
|
-
|
| Fri 8th: |
1073 *
|
60%
|
fat: 36.78g |
| |
protein: 93.25g |
| |
carbs: 102.57g |
|
-
|
-
|
| Mon 4th: |
350 *
|
19%
|
fat: 1.91g |
| |
protein: 48.87g |
| |
carbs: 36.61g |
|
-
|
-
|
| Sun 3rd: |
431 *
|
24%
|
fat: 2.52g |
| |
protein: 49.88g |
| |
carbs: 58.69g |
|
-
|
-
|
| Sat 2nd: |
340 *
|
19%
|
fat: 2.63g |
| |
protein: 48.21g |
| |
carbs: 34.20g |
|
-
|
-
|
