| December 2017 |
| Tue 19th: |
1240 *
|
54%
|
fat: 73.45g |
| |
protein: 62.31g |
| |
carbs: 85.22g |
|
-
|
-
|
| Mon 18th: |
979 *
|
43%
|
fat: 33.30g |
| |
protein: 49.52g |
| |
carbs: 119.92g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
289 *
|
13%
|
fat: 26.66g |
| |
protein: 3.39g |
| |
carbs: 14.95g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
223 *
|
10%
|
fat: 3.38g |
| |
protein: 25.36g |
| |
carbs: 23.77g |
|
-
|
-
|
| Wed 14th: |
399 *
|
17%
|
fat: 6.16g |
| |
protein: 39.86g |
| |
carbs: 50.50g |
|
-
|
-
|
| May 2017 |
| Tue 9th: |
1243 *
|
54%
|
fat: 82.66g |
| |
protein: 49.44g |
| |
carbs: 84.25g |
|
-
|
-
|
| Mon 8th: |
917 *
|
40%
|
fat: 63.34g |
| |
protein: 63.95g |
| |
carbs: 21.41g |
|
-
|
-
|
| April 2017 |
| Wed 19th: |
300 *
|
13%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
488 *
|
33%
|
fat: 13.06g |
| |
protein: 25.51g |
| |
carbs: 65.05g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
432 *
|
29%
|
fat: 6.32g |
| |
protein: 56.04g |
| |
carbs: 40.16g |
|
-
|
-
|
| Tue 13th: |
1021 *
|
68%
|
fat: 21.92g |
| |
protein: 56.04g |
| |
carbs: 116.06g |
|
-
|
-
|
| August 2016 |
| Mon 15th: |
608 *
|
41%
|
fat: 15.51g |
| |
protein: 49.31g |
| |
carbs: 69.42g |
|
-
|
-
|
| Thu 4th: |
423 *
|
28%
|
fat: 10.77g |
| |
protein: 36.79g |
| |
carbs: 46.93g |
|
-
|
-
|
| July 2016 |
| Mon 4th: |
285 *
|
19%
|
fat: 7.50g |
| |
protein: 11.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
430 *
|
29%
|
fat: 14.72g |
| |
protein: 20.44g |
| |
carbs: 56.64g |
|
-
|
-
|
| Mon 13th: |
289 *
|
19%
|
fat: 8.89g |
| |
protein: 25.67g |
| |
carbs: 28.19g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
51 *
|
3%
|
fat: 5.51g |
| |
protein: 0.31g |
| |
carbs: 0.42g |
|
-
|
-
|
| Sat 28th: |
806 *
|
54%
|
fat: 38.51g |
| |
protein: 50.31g |
| |
carbs: 66.42g |
|
-
|
-
|
| Fri 27th: |
406 *
|
27%
|
fat: 16.01g |
| |
protein: 31.31g |
| |
carbs: 38.92g |
|
-
|
-
|
| Thu 26th: |
1519 *
|
101%
|
fat: 45.25g |
| |
protein: 67.16g |
| |
carbs: 191.87g |
|
2483*
|
 964
|
