| March 2015 |
| Tue 24th: |
2074 *
|
90%
|
fat: 51.10g |
| |
protein: 105.50g |
| |
carbs: 290.45g |
|
3700*
|
 1626
|
| Mon 23rd: |
1879 *
|
82%
|
fat: 52.15g |
| |
protein: 126.23g |
| |
carbs: 221.50g |
|
2281
|
402
|
| Sun 22nd: |
1539 *
|
67%
|
fat: 55.19g |
| |
protein: 106.17g |
| |
carbs: 154.39g |
|
4105*
|
2566
|
| Sat 21st: |
1967 *
|
86%
|
fat: 63.54g |
| |
protein: 108.51g |
| |
carbs: 248.00g |
|
-
|
-
|
| Wed 18th: |
1054 *
|
46%
|
fat: 40.64g |
| |
protein: 83.67g |
| |
carbs: 87.81g |
|
-
|
-
|
| Tue 17th: |
1642 *
|
71%
|
fat: 65.40g |
| |
protein: 114.16g |
| |
carbs: 151.82g |
|
4646
|
3004
|
| Mon 16th: |
1642 *
|
71%
|
fat: 45.66g |
| |
protein: 86.83g |
| |
carbs: 226.06g |
|
2281
|
639
|
| Sun 15th: |
2334 *
|
101%
|
fat: 46.00g |
| |
protein: 90.79g |
| |
carbs: 357.59g |
|
4803*
|
2469
|
| Sat 14th: |
1999 *
|
87%
|
fat: 53.06g |
| |
protein: 123.17g |
| |
carbs: 172.67g |
|
2281
|
282
|
| Fri 13th: |
1394 *
|
61%
|
fat: 31.99g |
| |
protein: 95.13g |
| |
carbs: 181.66g |
|
2281
|
887
|
| Thu 12th: |
1936 *
|
84%
|
fat: 70.86g |
| |
protein: 98.10g |
| |
carbs: 230.52g |
|
3605*
|
1669
|
| Wed 11th: |
1946 *
|
85%
|
fat: 63.64g |
| |
protein: 93.11g |
| |
carbs: 186.41g |
|
2281
|
335
|
| Tue 10th: |
1443 *
|
63%
|
fat: 47.12g |
| |
protein: 100.36g |
| |
carbs: 149.76g |
|
3700*
|
2257
|
| Mon 9th: |
1739 *
|
76%
|
fat: 55.08g |
| |
protein: 128.17g |
| |
carbs: 174.82g |
|
2281
|
542
|
| Sun 8th: |
1823 *
|
79%
|
fat: 21.74g |
| |
protein: 69.52g |
| |
carbs: 305.17g |
|
7848
|
6025
|
| Sat 7th: |
1993 *
|
87%
|
fat: 61.67g |
| |
protein: 78.12g |
| |
carbs: 245.04g |
|
3182*
|
1189
|
| Fri 6th: |
2374 *
|
103%
|
fat: 69.51g |
| |
protein: 117.60g |
| |
carbs: 320.43g |
|
2281
|
 93
|
| Thu 5th: |
2060 *
|
90%
|
fat: 51.62g |
| |
protein: 85.25g |
| |
carbs: 320.75g |
|
3902
|
1842
|
| Wed 4th: |
1820 *
|
79%
|
fat: 58.57g |
| |
protein: 128.47g |
| |
carbs: 196.05g |
|
2281
|
461
|
| Tue 3rd: |
2172 *
|
94%
|
fat: 48.63g |
| |
protein: 106.60g |
| |
carbs: 331.46g |
|
3592
|
1420
|
