| September 2023 |
| Fri 8th: |
533 *
|
15%
|
fat: 0.00g |
| |
protein: 11.84g |
| |
carbs: 118.44g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
495 *
|
14%
|
fat: 0.00g |
| |
protein: 13.50g |
| |
carbs: 117.00g |
|
-
|
-
|
| February 2019 |
| Sat 23rd: |
100 *
|
3%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| December 2018 |
| Thu 13th: |
519 *
|
15%
|
fat: 36.77g |
| |
protein: 13.63g |
| |
carbs: 40.50g |
|
-
|
-
|
| Wed 12th: |
837 *
|
24%
|
fat: 16.90g |
| |
protein: 18.66g |
| |
carbs: 157.67g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
423 *
|
12%
|
fat: 0.00g |
| |
protein: 16.92g |
| |
carbs: 110.01g |
|
-
|
-
|
| September 2017 |
| July 2017 |
| March 2017 |
| November 2016 |
| Mon 7th: |
69 *
|
2%
|
fat: 0.99g |
| |
protein: 0.99g |
| |
carbs: 14.12g |
|
-
|
-
|
| July 2016 |
| Fri 22nd: |
1674 *
|
48%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Wed 6th: |
699 *
|
20%
|
fat: 0.82g |
| |
protein: 18.33g |
| |
carbs: 158.49g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
574 *
|
16%
|
fat: 2.44g |
| |
protein: 7.95g |
| |
carbs: 140.55g |
|
-
|
-
|
| Sat 11th: |
2721 *
|
78%
|
fat: 148.30g |
| |
protein: 247.26g |
| |
carbs: 67.00g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
699 *
|
20%
|
fat: 0.82g |
| |
protein: 18.33g |
| |
carbs: 158.49g |
|
-
|
-
|
| April 2016 |
| Tue 5th: |
493 *
|
14%
|
fat: 5.56g |
| |
protein: 103.44g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2016 |
| Sun 14th: |
569 *
|
16%
|
fat: 33.66g |
| |
protein: 62.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
2111 *
|
60%
|
fat: 76.12g |
| |
protein: 185.52g |
| |
carbs: 169.61g |
|
-
|
-
|
| Fri 12th: |
1366 *
|
39%
|
fat: 41.57g |
| |
protein: 121.78g |
| |
carbs: 124.01g |
|
-
|
-
|
