| April 2024 |
| Thu 11th: |
1869 *
|
85%
|
fat: 73.52g |
| |
protein: 50.44g |
| |
carbs: 247.98g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
1133 *
|
52%
|
fat: 33.21g |
| |
protein: 70.15g |
| |
carbs: 144.52g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
1857 *
|
84%
|
fat: 82.36g |
| |
protein: 72.77g |
| |
carbs: 208.17g |
|
-
|
-
|
| Wed 5th: |
1673 *
|
76%
|
fat: 64.92g |
| |
protein: 32.38g |
| |
carbs: 237.59g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1112 *
|
51%
|
fat: 23.73g |
| |
protein: 50.39g |
| |
carbs: 132.43g |
|
-
|
-
|
| Thu 30th: |
1534 *
|
70%
|
fat: 46.04g |
| |
protein: 62.68g |
| |
carbs: 230.98g |
|
-
|
-
|
| Wed 29th: |
798 *
|
36%
|
fat: 23.67g |
| |
protein: 26.79g |
| |
carbs: 121.85g |
|
2185*
|
 1387
|
| Tue 28th: |
1685 *
|
77%
|
fat: 74.27g |
| |
protein: 60.22g |
| |
carbs: 194.97g |
|
-
|
-
|
| Mon 27th: |
692 *
|
31%
|
fat: 36.05g |
| |
protein: 27.99g |
| |
carbs: 63.59g |
|
-
|
-
|
| Thu 23rd: |
2147 *
|
98%
|
fat: 52.75g |
| |
protein: 67.42g |
| |
carbs: 351.30g |
|
-
|
-
|
| Sun 19th: |
360 *
|
16%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 2nd: |
1607 *
|
73%
|
fat: 61.73g |
| |
protein: 29.42g |
| |
carbs: 237.47g |
|
-
|
-
|
| Wed 1st: |
2535 *
|
115%
|
fat: 146.75g |
| |
protein: 57.85g |
| |
carbs: 250.08g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1045 *
|
48%
|
fat: 41.09g |
| |
protein: 35.57g |
| |
carbs: 135.19g |
|
-
|
-
|
| Mon 27th: |
1741 *
|
79%
|
fat: 107.43g |
| |
protein: 45.40g |
| |
carbs: 155.72g |
|
-
|
-
|
| Sat 25th: |
1089 *
|
50%
|
fat: 42.05g |
| |
protein: 43.98g |
| |
carbs: 136.79g |
|
-
|
-
|
| Thu 23rd: |
1083 *
|
49%
|
fat: 40.83g |
| |
protein: 29.48g |
| |
carbs: 145.34g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
1520 *
|
69%
|
fat: 39.87g |
| |
protein: 61.63g |
| |
carbs: 228.73g |
|
-
|
-
|
| Thu 12th: |
1487 *
|
68%
|
fat: 43.55g |
| |
protein: 64.28g |
| |
carbs: 210.09g |
|
-
|
-
|
| Tue 3rd: |
454 *
|
21%
|
fat: 16.02g |
| |
protein: 19.19g |
| |
carbs: 60.15g |
|
-
|
-
|
