| August 2016 |
| Tue 30th: |
629 *
|
48%
|
fat: 13.87g |
| |
protein: 30.16g |
| |
carbs: 99.09g |
|
1896*
|
 1267
|
| Mon 29th: |
933 *
|
72%
|
fat: 27.56g |
| |
protein: 37.83g |
| |
carbs: 132.33g |
|
1896*
|
963
|
| Mon 8th: |
302 *
|
23%
|
fat: 12.48g |
| |
protein: 5.20g |
| |
carbs: 42.64g |
|
-
|
-
|
| Sun 7th: |
120 *
|
9%
|
fat: 5.40g |
| |
protein: 1.20g |
| |
carbs: 15.60g |
|
-
|
-
|
| Sat 6th: |
440 *
|
34%
|
fat: 17.18g |
| |
protein: 20.63g |
| |
carbs: 52.14g |
|
-
|
-
|
| Thu 4th: |
850 *
|
65%
|
fat: 34.50g |
| |
protein: 26.83g |
| |
carbs: 112.66g |
|
-
|
-
|
| Wed 3rd: |
956 *
|
74%
|
fat: 45.45g |
| |
protein: 47.57g |
| |
carbs: 88.66g |
|
1896*
|
940
|
| July 2016 |
| Mon 18th: |
519 *
|
40%
|
fat: 11.25g |
| |
protein: 17.12g |
| |
carbs: 88.64g |
|
-
|
-
|
| Sun 17th: |
204 *
|
16%
|
fat: 10.10g |
| |
protein: 2.08g |
| |
carbs: 26.63g |
|
-
|
-
|
| Sat 16th: |
337 *
|
26%
|
fat: 22.86g |
| |
protein: 4.81g |
| |
carbs: 26.47g |
|
-
|
-
|
| Fri 15th: |
413 *
|
32%
|
fat: 23.35g |
| |
protein: 6.59g |
| |
carbs: 45.17g |
|
-
|
-
|
| Thu 14th: |
686 *
|
53%
|
fat: 34.94g |
| |
protein: 31.56g |
| |
carbs: 60.17g |
|
-
|
-
|
| Wed 13th: |
886 *
|
68%
|
fat: 46.14g |
| |
protein: 33.03g |
| |
carbs: 80.90g |
|
-
|
-
|
| Tue 12th: |
1067 *
|
82%
|
fat: 50.35g |
| |
protein: 39.03g |
| |
carbs: 115.67g |
|
-
|
-
|
| Mon 11th: |
1150 *
|
88%
|
fat: 42.92g |
| |
protein: 25.51g |
| |
carbs: 165.96g |
|
1833*
|
683
|
| Sun 10th: |
1118 *
|
86%
|
fat: 47.68g |
| |
protein: 33.73g |
| |
carbs: 139.39g |
|
1833*
|
715
|
| May 2016 |
| Sun 8th: |
433 *
|
33%
|
fat: 15.91g |
| |
protein: 22.67g |
| |
carbs: 49.42g |
|
-
|
-
|
| Sat 7th: |
60 *
|
5%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 6th: |
908 *
|
70%
|
fat: 41.92g |
| |
protein: 19.94g |
| |
carbs: 117.71g |
|
-
|
-
|
