| April 2018 |
| Sun 8th: |
1399 *
|
82%
|
fat: 44.70g |
| |
protein: 113.84g |
| |
carbs: 157.74g |
|
-
|
-
|
| Sat 7th: |
1624 *
|
96%
|
fat: 66.10g |
| |
protein: 87.37g |
| |
carbs: 181.12g |
|
-
|
-
|
| Fri 6th: |
1420 *
|
84%
|
fat: 46.96g |
| |
protein: 90.21g |
| |
carbs: 164.62g |
|
-
|
-
|
| Thu 5th: |
1359 *
|
80%
|
fat: 45.44g |
| |
protein: 88.48g |
| |
carbs: 161.87g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1721 *
|
101%
|
fat: 52.19g |
| |
protein: 149.14g |
| |
carbs: 162.50g |
|
-
|
-
|
| Mon 12th: |
1298 *
|
76%
|
fat: 51.59g |
| |
protein: 76.71g |
| |
carbs: 145.19g |
|
-
|
-
|
| Fri 9th: |
130 *
|
8%
|
fat: 3.50g |
| |
protein: 16.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Wed 7th: |
1489 *
|
88%
|
fat: 32.88g |
| |
protein: 114.05g |
| |
carbs: 186.47g |
|
-
|
-
|
| Mon 5th: |
1497 *
|
88%
|
fat: 36.24g |
| |
protein: 115.35g |
| |
carbs: 183.42g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
1164 *
|
68%
|
fat: 39.12g |
| |
protein: 70.93g |
| |
carbs: 137.89g |
|
-
|
-
|
| Wed 21st: |
1289 *
|
76%
|
fat: 42.54g |
| |
protein: 98.45g |
| |
carbs: 135.53g |
|
-
|
-
|
| Mon 19th: |
1734 *
|
102%
|
fat: 56.51g |
| |
protein: 119.84g |
| |
carbs: 191.98g |
|
-
|
-
|
| Sun 18th: |
1737 *
|
102%
|
fat: 61.34g |
| |
protein: 111.59g |
| |
carbs: 179.94g |
|
-
|
-
|
| Sat 17th: |
1538 *
|
90%
|
fat: 49.62g |
| |
protein: 81.37g |
| |
carbs: 199.43g |
|
-
|
-
|
| Fri 16th: |
1453 *
|
85%
|
fat: 55.54g |
| |
protein: 73.01g |
| |
carbs: 168.88g |
|
-
|
-
|
| Sun 11th: |
125 *
|
7%
|
fat: 9.04g |
| |
protein: 4.00g |
| |
carbs: 5.85g |
|
-
|
-
|
| September 2017 |
| Wed 6th: |
884 *
|
52%
|
fat: 37.55g |
| |
protein: 63.64g |
| |
carbs: 73.72g |
|
-
|
-
|
| Tue 5th: |
1194 *
|
70%
|
fat: 58.57g |
| |
protein: 77.69g |
| |
carbs: 89.81g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1711 *
|
101%
|
fat: 64.48g |
| |
protein: 153.72g |
| |
carbs: 117.31g |
|
-
|
-
|
| Wed 30th: |
1781 *
|
105%
|
fat: 80.87g |
| |
protein: 99.66g |
| |
carbs: 169.53g |
|
-
|
-
|
