RadarContact's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2022
Mon 12th: 280 * 11%
fat: 18.00g
|
protein: 28.00g
|
carbs: 0.00g
- -
October 2021
Fri 8th: 800 * 32%
fat: 45.84g
|
protein: 63.59g
|
carbs: 38.67g
- -
August 2021
Mon 30th: 1963 * 79%
fat: 126.96g
|
protein: 126.49g
|
carbs: 75.36g
- -
December 2020
Thu 17th: 234 * 8%
fat: 18.75g
|
protein: 10.56g
|
carbs: 17.69g
- -
February 2020
Thu 27th: 2748 * 98%
fat: 175.53g
|
protein: 215.18g
|
carbs: 72.80g
- -
Wed 26th: 2878 * 103%
fat: 187.53g
|
protein: 227.60g
|
carbs: 107.47g
- -
Tue 25th: 2441 * 87%
fat: 155.62g
|
protein: 200.32g
|
carbs: 73.99g
- -
Mon 24th: 2959 * 106%
fat: 201.70g
|
protein: 195.15g
|
carbs: 77.21g
- -
November 2019
Thu 7th: 282 * 15%
fat: 13.24g
|
protein: 22.75g
|
carbs: 19.31g
- -
September 2019
Sun 22nd: 1538 * 81%
fat: 88.22g
|
protein: 125.88g
|
carbs: 69.68g
- -
Fri 20th: 400 * 21%
fat: 30.75g
|
protein: 28.00g
|
carbs: 0.00g
- -
Thu 19th: 1375 * 72%
fat: 63.00g
|
protein: 101.20g
|
carbs: 70.70g
- -
Wed 18th: 2358 * 124%
fat: 145.03g
|
protein: 143.61g
|
carbs: 44.17g
- -
Tue 17th: 1607 * 85%
fat: 77.23g
|
protein: 123.16g
|
carbs: 53.86g
- -
Mon 16th: 2313 * 122%
fat: 123.76g
|
protein: 193.88g
|
carbs: 94.39g
- -
Sun 15th: 2128 * 112%
fat: 122.19g
|
protein: 158.64g
|
carbs: 107.61g
- -
Sat 14th: 1497 * 79%
fat: 24.12g
|
protein: 133.20g
|
carbs: 103.30g
- -
Fri 13th: 2188 * 115%
fat: 51.75g
|
protein: 154.04g
|
carbs: 164.90g
- -
Thu 12th: 1931 * 102%
fat: 98.78g
|
protein: 150.18g
|
carbs: 102.09g
- -

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