| August 2017 |
| Thu 10th: |
1631 *
|
76%
|
fat: 23.47g |
| |
protein: 225.97g |
| |
carbs: 124.73g |
|
-
|
-
|
| Wed 9th: |
2171 *
|
102%
|
fat: 41.12g |
| |
protein: 305.80g |
| |
carbs: 140.43g |
|
-
|
-
|
| Tue 8th: |
1884 *
|
88%
|
fat: 27.92g |
| |
protein: 291.82g |
| |
carbs: 117.27g |
|
-
|
-
|
| Mon 7th: |
2083 *
|
98%
|
fat: 76.37g |
| |
protein: 153.19g |
| |
carbs: 194.58g |
|
-
|
-
|
| Wed 2nd: |
1636 *
|
77%
|
fat: 58.70g |
| |
protein: 195.55g |
| |
carbs: 80.72g |
|
-
|
-
|
| Tue 1st: |
2409 *
|
113%
|
fat: 116.68g |
| |
protein: 243.96g |
| |
carbs: 93.46g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1026 *
|
48%
|
fat: 11.33g |
| |
protein: 64.63g |
| |
carbs: 171.08g |
|
-
|
-
|
| Fri 28th: |
1885 *
|
88%
|
fat: 37.97g |
| |
protein: 256.28g |
| |
carbs: 126.53g |
|
-
|
-
|
| Thu 27th: |
1963 *
|
92%
|
fat: 87.42g |
| |
protein: 187.41g |
| |
carbs: 117.74g |
|
-
|
-
|
| Wed 26th: |
1806
|
85%
|
fat: 70.66g |
| |
protein: 212.53g |
| |
carbs: 86.76g |
|
-
|
-
|
| Wed 19th: |
251 *
|
13%
|
fat: 2.60g |
| |
protein: 32.50g |
| |
carbs: 16.90g |
|
-
|
-
|
| July 2016 |
| Sat 9th: |
907 *
|
45%
|
fat: 51.40g |
| |
protein: 38.50g |
| |
carbs: 71.80g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
1376 *
|
69%
|
fat: 101.96g |
| |
protein: 75.15g |
| |
carbs: 41.13g |
|
-
|
-
|
| Thu 11th: |
875 *
|
44%
|
fat: 20.82g |
| |
protein: 118.92g |
| |
carbs: 45.99g |
|
-
|
-
|
| Wed 10th: |
2275 *
|
114%
|
fat: 146.90g |
| |
protein: 142.70g |
| |
carbs: 88.90g |
|
-
|
-
|
| Tue 9th: |
1223 *
|
61%
|
fat: 73.58g |
| |
protein: 95.62g |
| |
carbs: 50.76g |
|
-
|
-
|
| Mon 8th: |
2253 *
|
113%
|
fat: 116.23g |
| |
protein: 153.96g |
| |
carbs: 148.76g |
|
-
|
-
|
| Sun 7th: |
2144 *
|
107%
|
fat: 39.34g |
| |
protein: 250.02g |
| |
carbs: 181.18g |
|
-
|
-
|
| Sat 6th: |
1210 *
|
60%
|
fat: 37.02g |
| |
protein: 174.97g |
| |
carbs: 33.98g |
|
-
|
-
|
| Fri 5th: |
1762 *
|
88%
|
fat: 69.02g |
| |
protein: 119.02g |
| |
carbs: 158.18g |
|
-
|
-
|
