| May 2024 |
| Sat 4th: |
1151 *
|
68%
|
fat: 46.68g |
| |
protein: 47.24g |
| |
carbs: 135.52g |
|
-
|
-
|
| Fri 3rd: |
1116 *
|
66%
|
fat: 35.93g |
| |
protein: 63.39g |
| |
carbs: 139.40g |
|
-
|
-
|
| Thu 2nd: |
1126 *
|
66%
|
fat: 25.23g |
| |
protein: 66.58g |
| |
carbs: 163.32g |
|
-
|
-
|
| Wed 1st: |
651 *
|
38%
|
fat: 8.66g |
| |
protein: 33.15g |
| |
carbs: 115.43g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1201 *
|
71%
|
fat: 26.44g |
| |
protein: 47.55g |
| |
carbs: 173.44g |
|
-
|
-
|
| Mon 29th: |
1074 *
|
63%
|
fat: 21.97g |
| |
protein: 42.96g |
| |
carbs: 182.77g |
|
-
|
-
|
| Sun 28th: |
1037 *
|
61%
|
fat: 40.88g |
| |
protein: 40.74g |
| |
carbs: 106.80g |
|
-
|
-
|
| Sat 27th: |
1021 *
|
60%
|
fat: 35.11g |
| |
protein: 45.95g |
| |
carbs: 128.52g |
|
-
|
-
|
| Fri 26th: |
1401 *
|
82%
|
fat: 43.98g |
| |
protein: 62.45g |
| |
carbs: 195.97g |
|
-
|
-
|
| Thu 25th: |
1242 *
|
73%
|
fat: 32.80g |
| |
protein: 48.25g |
| |
carbs: 197.26g |
|
-
|
-
|
| Wed 24th: |
1470 *
|
86%
|
fat: 33.72g |
| |
protein: 73.81g |
| |
carbs: 199.88g |
|
-
|
-
|
| Tue 23rd: |
1391 *
|
82%
|
fat: 41.56g |
| |
protein: 76.38g |
| |
carbs: 163.92g |
|
-
|
-
|
| Mon 22nd: |
1263 *
|
74%
|
fat: 40.75g |
| |
protein: 64.22g |
| |
carbs: 174.57g |
|
-
|
-
|
| Sun 21st: |
1279 *
|
75%
|
fat: 59.59g |
| |
protein: 51.69g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sat 20th: |
430 *
|
25%
|
fat: 19.15g |
| |
protein: 24.68g |
| |
carbs: 39.20g |
|
-
|
-
|
| Fri 19th: |
513 *
|
30%
|
fat: 4.33g |
| |
protein: 26.01g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 18th: |
1663 *
|
98%
|
fat: 78.33g |
| |
protein: 102.01g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 17th: |
1826 *
|
107%
|
fat: 48.83g |
| |
protein: 90.45g |
| |
carbs: 239.05g |
|
-
|
-
|
| Tue 16th: |
1043 *
|
61%
|
fat: 29.29g |
| |
protein: 39.89g |
| |
carbs: 163.27g |
|
-
|
-
|
| Mon 15th: |
1092 *
|
64%
|
fat: 26.67g |
| |
protein: 57.82g |
| |
carbs: 163.76g |
|
-
|
-
|
