Bronkette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 3rd: 1516 * 84%
fat: 114.26g
|
protein: 82.06g
|
carbs: 52.00g
- -
Sat 2nd: 1191 * 66%
fat: 88.14g
|
protein: 70.18g
|
carbs: 32.08g
- -
June 2014
Mon 30th: 1546 * 86%
fat: 113.26g
|
protein: 92.06g
|
carbs: 34.00g
2295*  749
Sun 29th: 1451 * 81%
fat: 101.76g
|
protein: 71.06g
|
carbs: 46.00g
- -
Sat 28th: 1786 * 99%
fat: 138.26g
|
protein: 86.06g
|
carbs: 57.00g
2228*  442
Wed 25th: 1536 * 85%
fat: 118.76g
|
protein: 79.06g
|
carbs: 42.00g
1948*  412
Sun 22nd: 825 * 46%
fat: 65.50g
|
protein: 41.00g
|
carbs: 19.00g
1948*  1123
Sat 21st: 1066 * 59%
fat: 86.26g
|
protein: 49.06g
|
carbs: 24.00g
1925*  859
Fri 20th: 1812 * 101%
fat: 132.85g
|
protein: 117.42g
|
carbs: 43.00g
2261*  449
Thu 19th: 410 * 23%
fat: 29.00g
|
protein: 30.00g
|
carbs: 7.00g
- -
Wed 18th: 1390 * 77%
fat: 88.50g
|
protein: 118.00g
|
carbs: 30.00g
2261*  871
Tue 17th: 1772 * 98%
fat: 126.76g
|
protein: 81.06g
|
carbs: 55.20g
2261*  489
Mon 16th: 706 * 39%
fat: 56.76g
|
protein: 35.06g
|
carbs: 6.00g
2261*  1555
Fri 13th: 1590 * 88%
fat: 102.37g
|
protein: 117.58g
|
carbs: 53.52g
2302*  712
Thu 12th: 1528 * 85%
fat: 118.08g
|
protein: 89.98g
|
carbs: 21.45g
1960*  432
Wed 11th: 1496 * 83%
fat: 109.76g
|
protein: 75.06g
|
carbs: 47.00g
2322*  826
Mon 9th: 1581 * 88%
fat: 103.26g
|
protein: 121.06g
|
carbs: 35.00g
2282*  701
Sat 7th: 1708 * 95%
fat: 131.76g
|
protein: 95.06g
|
carbs: 21.00g
2302*  594
Fri 6th: 2164 * 120%
fat: 173.76g
|
protein: 108.06g
|
carbs: 36.00g
2081*  83
Thu 5th: 1561 * 87%
fat: 106.95g
|
protein: 72.27g
|
carbs: 68.17g
2302*  741

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