| February 2009 |
| Mon 16th: |
324
|
-
|
fat: 14.15g |
| |
protein: 39.42g |
| |
carbs: 8.18g |
|
3570
|
 3246
|
| Sun 15th: |
408
|
-
|
fat: 10.07g |
| |
protein: 57.77g |
| |
carbs: 24.87g |
|
2973
|
2565
|
| Sat 14th: |
884 *
|
-
|
fat: 36.92g |
| |
protein: 85.62g |
| |
carbs: 52.89g |
|
3235*
|
2351
|
| Fri 13th: |
531 *
|
-
|
fat: 20.51g |
| |
protein: 55.60g |
| |
carbs: 34.05g |
|
3338
|
2807
|
| Thu 12th: |
556
|
-
|
fat: 24.37g |
| |
protein: 71.75g |
| |
carbs: 5.38g |
|
3404
|
2848
|
| Wed 11th: |
462
|
-
|
fat: 13.10g |
| |
protein: 66.70g |
| |
carbs: 12.17g |
|
2939
|
2477
|
| Tue 10th: |
999
|
-
|
fat: 49.89g |
| |
protein: 89.67g |
| |
carbs: 47.58g |
|
2925
|
1926
|
| Mon 9th: |
789
|
-
|
fat: 36.03g |
| |
protein: 91.82g |
| |
carbs: 19.32g |
|
3235
|
2446
|
| Sun 8th: |
611
|
-
|
fat: 19.24g |
| |
protein: 56.66g |
| |
carbs: 53.96g |
|
3354
|
2743
|
| Sat 7th: |
509
|
-
|
fat: 20.82g |
| |
protein: 54.02g |
| |
carbs: 27.09g |
|
3125
|
2616
|
| Fri 6th: |
379
|
-
|
fat: 7.50g |
| |
protein: 63.00g |
| |
carbs: 11.00g |
|
3252
|
2873
|
| Thu 5th: |
370
|
-
|
fat: 19.63g |
| |
protein: 40.84g |
| |
carbs: 5.54g |
|
3321
|
2951
|
| Wed 4th: |
395
|
-
|
fat: 7.98g |
| |
protein: 51.94g |
| |
carbs: 28.45g |
|
3152
|
2757
|
| Tue 3rd: |
-
|
-
|
|
2398*
|
-
|
