| April 2016 |
| Thu 28th: |
900 *
|
69%
|
fat: 44.10g |
| |
protein: 59.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
500 *
|
38%
|
fat: 10.40g |
| |
protein: 48.30g |
| |
carbs: 50.90g |
|
1709*
|
 1209
|
| November 2015 |
| Tue 24th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Mon 23rd: |
156 *
|
12%
|
fat: 3.90g |
| |
protein: 20.58g |
| |
carbs: 9.46g |
|
-
|
-
|
| Fri 6th: |
798 *
|
61%
|
fat: 59.09g |
| |
protein: 36.79g |
| |
carbs: 22.30g |
|
-
|
-
|
| Thu 5th: |
735 *
|
57%
|
fat: 18.51g |
| |
protein: 110.76g |
| |
carbs: 21.08g |
|
1827*
|
1092
|
| Wed 4th: |
923
|
71%
|
fat: 33.57g |
| |
protein: 110.50g |
| |
carbs: 40.92g |
|
1827*
|
904
|
| Mon 2nd: |
386 *
|
30%
|
fat: 12.52g |
| |
protein: 15.04g |
| |
carbs: 50.34g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
819 *
|
55%
|
fat: 24.35g |
| |
protein: 50.56g |
| |
carbs: 86.63g |
|
-
|
-
|
| Fri 30th: |
1357 *
|
90%
|
fat: 48.35g |
| |
protein: 62.98g |
| |
carbs: 164.63g |
|
-
|
-
|
| Thu 29th: |
1127 *
|
75%
|
fat: 45.95g |
| |
protein: 46.23g |
| |
carbs: 126.74g |
|
-
|
-
|
| Mon 26th: |
375 *
|
25%
|
fat: 18.94g |
| |
protein: 11.03g |
| |
carbs: 40.86g |
|
-
|
-
|
| Fri 23rd: |
972 *
|
65%
|
fat: 37.00g |
| |
protein: 58.30g |
| |
carbs: 94.80g |
|
-
|
-
|
| Thu 22nd: |
381 *
|
25%
|
fat: 17.40g |
| |
protein: 33.50g |
| |
carbs: 22.30g |
|
-
|
-
|
| Sun 18th: |
158 *
|
11%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| Sat 17th: |
552 *
|
37%
|
fat: 27.09g |
| |
protein: 17.00g |
| |
carbs: 59.61g |
|
-
|
-
|
| Fri 16th: |
768 *
|
51%
|
fat: 23.18g |
| |
protein: 38.98g |
| |
carbs: 93.50g |
|
-
|
-
|
| Thu 15th: |
1399 *
|
93%
|
fat: 50.67g |
| |
protein: 70.07g |
| |
carbs: 155.30g |
|
1802*
|
403
|
| Tue 13th: |
1649 *
|
110%
|
fat: 76.86g |
| |
protein: 95.38g |
| |
carbs: 139.02g |
|
2051*
|
402
|
| Mon 12th: |
1434 *
|
96%
|
fat: 64.55g |
| |
protein: 91.29g |
| |
carbs: 127.62g |
|
1730*
|
296
|
