| August 2023 |
| Tue 1st: |
1110
|
99%
|
fat: 48.04g |
| |
protein: 23.13g |
| |
carbs: 147.34g |
|
1523*
|
 413
|
| August 2020 |
| Tue 18th: |
1368
|
121%
|
fat: 62.62g |
| |
protein: 42.86g |
| |
carbs: 166.33g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
1061
|
94%
|
fat: 49.94g |
| |
protein: 22.43g |
| |
carbs: 137.94g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
1129
|
100%
|
fat: 46.31g |
| |
protein: 36.55g |
| |
carbs: 148.06g |
|
1589*
|
460
|
| July 2018 |
| Thu 19th: |
1281
|
114%
|
fat: 32.20g |
| |
protein: 59.59g |
| |
carbs: 186.12g |
|
1778
|
497
|
| May 2018 |
| Fri 11th: |
1119
|
99%
|
fat: 38.22g |
| |
protein: 60.06g |
| |
carbs: 127.46g |
|
1729
|
610
|
| March 2018 |
| Tue 13th: |
751 *
|
58%
|
fat: 29.92g |
| |
protein: 29.44g |
| |
carbs: 95.89g |
|
1461*
|
710
|
| December 2017 |
| Thu 7th: |
1190 *
|
92%
|
fat: 64.55g |
| |
protein: 73.71g |
| |
carbs: 75.27g |
|
1086*
|
 104
|
| October 2017 |
| Thu 12th: |
853 *
|
66%
|
fat: 32.06g |
| |
protein: 41.33g |
| |
carbs: 101.77g |
|
-
|
-
|
| Tue 3rd: |
925 *
|
71%
|
fat: 31.41g |
| |
protein: 47.50g |
| |
carbs: 116.22g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1038 *
|
80%
|
fat: 31.98g |
| |
protein: 59.66g |
| |
carbs: 126.05g |
|
1686*
|
648
|
| Mon 28th: |
830 *
|
64%
|
fat: 44.52g |
| |
protein: 24.13g |
| |
carbs: 85.01g |
|
1686*
|
856
|
| Fri 11th: |
2256 *
|
174%
|
fat: 83.92g |
| |
protein: 98.76g |
| |
carbs: 266.81g |
|
1891*
|
365
|
| Wed 9th: |
1233 *
|
95%
|
fat: 53.95g |
| |
protein: 45.81g |
| |
carbs: 138.85g |
|
2056*
|
823
|
| June 2017 |
| Sun 18th: |
1097 *
|
84%
|
fat: 45.27g |
| |
protein: 45.46g |
| |
carbs: 125.98g |
|
1789*
|
692
|
| February 2017 |
| Fri 10th: |
898 *
|
69%
|
fat: 22.26g |
| |
protein: 58.07g |
| |
carbs: 113.74g |
|
1899*
|
1001
|
| December 2016 |
| Wed 28th: |
848 *
|
65%
|
fat: 21.08g |
| |
protein: 30.33g |
| |
carbs: 130.60g |
|
1661*
|
813
|
| August 2016 |
| Mon 22nd: |
968 *
|
74%
|
fat: 53.18g |
| |
protein: 35.14g |
| |
carbs: 85.98g |
|
1645*
|
677
|
| Fri 19th: |
844 *
|
65%
|
fat: 52.35g |
| |
protein: 35.88g |
| |
carbs: 64.87g |
|
-
|
-
|
| Thu 18th: |
1073 *
|
83%
|
fat: 60.58g |
| |
protein: 35.04g |
| |
carbs: 100.65g |
|
-
|
-
|
