| June 2013 |
| Sat 22nd: |
3293 *
|
103%
|
fat: 115.77g |
| |
protein: 218.29g |
| |
carbs: 362.67g |
|
-
|
-
|
| Fri 21st: |
2909 *
|
91%
|
fat: 118.00g |
| |
protein: 221.68g |
| |
carbs: 259.05g |
|
-
|
-
|
| Thu 20th: |
3049 *
|
95%
|
fat: 106.38g |
| |
protein: 211.25g |
| |
carbs: 344.19g |
|
-
|
-
|
| Wed 19th: |
2960 *
|
92%
|
fat: 100.28g |
| |
protein: 209.26g |
| |
carbs: 338.77g |
|
-
|
-
|
| Tue 18th: |
3000 *
|
94%
|
fat: 107.06g |
| |
protein: 189.52g |
| |
carbs: 342.43g |
|
-
|
-
|
| Mon 17th: |
2937 *
|
92%
|
fat: 94.56g |
| |
protein: 196.88g |
| |
carbs: 344.55g |
|
-
|
-
|
| Sun 16th: |
3123 *
|
98%
|
fat: 130.21g |
| |
protein: 218.63g |
| |
carbs: 253.49g |
|
-
|
-
|
| Sat 15th: |
2537 *
|
79%
|
fat: 71.28g |
| |
protein: 137.73g |
| |
carbs: 332.73g |
|
-
|
-
|
| Fri 14th: |
3204 *
|
100%
|
fat: 131.34g |
| |
protein: 223.56g |
| |
carbs: 297.75g |
|
-
|
-
|
| Thu 13th: |
2886 *
|
96%
|
fat: 124.11g |
| |
protein: 170.15g |
| |
carbs: 270.58g |
|
-
|
-
|
| Wed 12th: |
2889 *
|
96%
|
fat: 109.51g |
| |
protein: 190.99g |
| |
carbs: 301.77g |
|
-
|
-
|
| Tue 11th: |
2917 *
|
97%
|
fat: 57.30g |
| |
protein: 207.09g |
| |
carbs: 421.12g |
|
-
|
-
|
| Mon 10th: |
2973 *
|
99%
|
fat: 91.15g |
| |
protein: 179.60g |
| |
carbs: 372.16g |
|
-
|
-
|
| Sun 9th: |
2975 *
|
99%
|
fat: 85.75g |
| |
protein: 195.24g |
| |
carbs: 372.64g |
|
-
|
-
|
| Sat 8th: |
2779 *
|
93%
|
fat: 99.15g |
| |
protein: 187.88g |
| |
carbs: 288.60g |
|
-
|
-
|
| Fri 7th: |
2776 *
|
87%
|
fat: 109.93g |
| |
protein: 173.66g |
| |
carbs: 275.09g |
|
-
|
-
|
| Thu 6th: |
2635 *
|
82%
|
fat: 69.14g |
| |
protein: 185.67g |
| |
carbs: 323.92g |
|
-
|
-
|
